Showing results for "Foot" in Fitness, Diet & Nutrition

A team of firefighters fought to save Heidi’s life after a horrific accident that killed her best friend, burned over 53 percent of Heidi’s body, and claimed both her legs. The following year followed countless surgeries, surviving, pain management, fighting, and loss. Until she finally faces the driver who changed her life, Heidi realizes she has one last hurdle: forgiveness.

The shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it.

The Recovery Layer: Feet First is an educational podcast exploring how recovery, circulation, and mobility work together - beginning with the feet. Designed for clinicians, recovery professionals, and performance-minded individuals, the show examines emerging science, clinical perspectives, and real-world experiences to better understand how footwear can support daily recovery as part of a broader movement and wellness approach.

The Independent Best Book for Walkers 2022 Where can a walk take you? It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking. In this...

Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.

THE official unofficial fell running podcast Hosted on Acast. See acast.com/privacy for more information.

A podcast focusing on the front of the pack in UK trail and ultra running, hosted by Ed Scott.www.runfeetfirst.co.uk

Lace up your shoes and join us on a journey where running meets real life. One Foot in Front of the Other is more than just miles on the road—it’s about the stories we share along the way. From balancing training with family life, to building unshakable friendships through the sport, this podcast dives into the heart of running and the connections that keep us moving forward. Whether you’re a seasoned marathoner, a weekend jogger, or someone who runs for the joy of community, you’ll find inspiration, laughter, and encouragement here.

Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.

The podcast with two passionate triathletes and triathlon coaches Kayla and Erin sharing their joy for the sport that helped change their lives in a lot of ways. Kayla is a professional triathlete, coach at Where Your Feet Take You triathlon coaching and mom of two boys. Erin is an elite age group triathlete, triathlon coach, and swim guru. We are here to share our journey in the sport as we navigate elite racing and training while living life as well.

Talking about everything and anything running especially Ultra Marathons as well as Mental Health. A podcast for everyone with amazing guests that have the stories to match

Francis Benali is a Southampton Football Club legend and a celebrated charity endurance athlete, and he's ready to tell his story. Francis 'Franny' Benali played football for 20 years for Southampton FC in nearly 400 games, almost his entire career. His utter dedication to the club caused him to be a hero to Saints fans around the world.

Those people who go out for a run know very well what it means when they say foot pain. Perhaps some good advice will help you avoid that unpleasant feeling of loaded legs after training. And although a good diet and constant hydration before, during and after exercise are ideal for the body to be healthy and function correctly, it is also necessary to pay attention to the care of the feet.Find out how to improve the health of your feet in this podcast.

Barefoot and minimalist running advise from a fellow novice runner.

Interviewing soccer minds from all over the world with the aim of providing as much value to aspiring players, their parents, and their coaches.Hosted by Juan Patarroyo and Mario Artukovicpowered by www.athelitelab.com

Welcome to the Get Aligned podcast, presented by Foot Solutions. As a former NFL player who spent nearly a decade in the league, Bryan Scott is familiar with spending a lot of time on his feet. Now, Bryan is chatting with different professionals and sharing insight on how taking care of your feet can benefit your overall well-being.

The Barefoot Trainer reveals an avant-garde approach to health, fitness, nutrition and more with the simple idea that movement is medicine... Host Amanda Buckner pulls back the curtain on fitness and nutrition, by presenting experience-based solutions that result in improved overall fitness, mental health and wellness, while simultaneously decreasing risk of future injury. With her quick wit and "prehab" approach to fitness, Amanda tackles common questions she'd encountered during her 10 years of experience in the fitness industry. Find the Barefoot Trainer on Instagram @barefoottrainer, @...

Rowan Hendricks,a CAF A Licensed Coach, is a former Professional Football-Soccer Player. Having traveled the World with Soccer, as it is known back in South Africa, he now shares the Experience and Knowledge gained with the Youth. Former Clubs that he has played for includes Eintracht Frankfurt in Germany, FC Rostov in Russia and Ajax Cape Town in South Africa. RH7, as he is better known, currently is the Head Youth Coach of the under 16 Team at Ajax Cape Town. Work done on the field as a Coach, combined with his enthusiasm to help the Youth #MakeGoodChoices on and off the field, continues to ...

The Her Football Hub podcast brings you coverage of women's football from around the world. Join our resident hosts and rotating guests, including athletes, journalists, and media personnel, as they provide thoughtful commentary on the women's game.

Looking for week to week analysis of some of the biggest games and the greatest talents in the NFL? Need a new football podcast to listen to but can't seem to find something new and unique that speaks more to the common fan?Then you have come to the right place because we've got you covered!On the Culture Blitz we bring analysis, breakdowns, insight and fan-based opinion straight to you each week as Tony Cole, Jake Shindel and Jalon Dixon discuss the biggest storylines in the NFL! Stay Tuned as we discuss Fantasy Football, Big time matchups, the NFL Awards Race and so much more!