Showing results for "Foot" in Exercise & Fitness

The shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it.

The Independent Best Book for Walkers 2022 Where can a walk take you? It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking. In this...

THE official unofficial fell running podcast Hosted on Acast. See acast.com/privacy for more information.

Talking about everything and anything running especially Ultra Marathons as well as Mental Health. A podcast for everyone with amazing guests that have the stories to match

Interviewing soccer minds from all over the world with the aim of providing as much value to aspiring players, their parents, and their coaches.Hosted by Juan Patarroyo and Mario Artukovicpowered by www.athelitelab.com

Welcome to the Get Aligned podcast, presented by Foot Solutions. As a former NFL player who spent nearly a decade in the league, Bryan Scott is familiar with spending a lot of time on his feet. Now, Bryan is chatting with different professionals and sharing insight on how taking care of your feet can benefit your overall well-being.

The Barefoot Trainer reveals an avant-garde approach to health, fitness, nutrition and more with the simple idea that movement is medicine... Host Amanda Buckner pulls back the curtain on fitness and nutrition, by presenting experience-based solutions that result in improved overall fitness, mental health and wellness, while simultaneously decreasing risk of future injury. With her quick wit and "prehab" approach to fitness, Amanda tackles common questions she'd encountered during her 10 years of experience in the fitness industry. Find the Barefoot Trainer on Instagram @barefoottrainer, @...

Rowan Hendricks,a CAF A Licensed Coach, is a former Professional Football-Soccer Player. Having traveled the World with Soccer, as it is known back in South Africa, he now shares the Experience and Knowledge gained with the Youth. Former Clubs that he has played for includes Eintracht Frankfurt in Germany, FC Rostov in Russia and Ajax Cape Town in South Africa. RH7, as he is better known, currently is the Head Youth Coach of the under 16 Team at Ajax Cape Town. Work done on the field as a Coach, combined with his enthusiasm to help the Youth #MakeGoodChoices on and off the field, continues to ...