Showing results for "For Your Health" in Teen & Young Adult

इकिगाई ही आपके अस्तित्व का कारण है। जितनी कम उम्र में हमें अपने जीवन के इकिगाई कि स्पष्टता होती है उतनी ही ज़ल्दी हमें महान यश प्राप्त करना और सुखी जीवन जीना सम्भव होता है।

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.

Take a deep dive with Declutter Your Life as Modern Alchemy with Denise Linn, Kerri Richardson, and Davina MacKail. Begin today transforming not only your living space but your life and relationships. Declutter Your Life as Modern Alchemy offers guided meditations and contemplations to...

This best-selling book has provided the foundation for a whole new way of thinking about relationships among today’s generation. Rather than chasing after temporary relationships, this book challenges listeners to give the “pen” to God and allow him to script their love story in his own perfect time and way.

In this breathwork journey, Samantha Skelly will guide you on a journey into your soul to heal the parts of you that create stress, overwhelm and anxiety. Through the power of the breath we will integrate into the body and allow the breath to heal the body.Breathwork is a transformational...

Too short. Too weird. Too quiet. Not true. Let Internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are. An interactive experience, How to Be You invites you to make the audiobook your own through activities such as answering questions about how...

Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.

The Highly Sensitive Teen is a fun and engaging guide to staying grounded when life gets too loud. You'll learn to better understand and cope with overstimulation and emotional overwhelm. You'll find tips for improving your self-esteem and strengthening self-compassion.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

"Yaqui Delgado wants to kick your ass." That’s what some girl tells Piddy Sanchez one morning before school. Too bad Piddy doesn’t even know who Yaqui Delgado is, let alone what she’s done to piss her off. All Piddy knows is that Yaqui hates her - and she better watch her back because Yaqui isn’t kidding. At first Piddy just focuses on trying to find out more about the father she’s never met and how to balance honors courses with her job at the neighborhood hair salon. But as the harassment escalates, avoiding Yaqui starts to take over Piddy’s life.

From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.

In Your Recovery, Your Life for Teens, addiction specialist Claudia Black presents a comprehensive program for exploring how your life experiences have influenced your substance use and addresses the problem through guided self-reflection. You'll be equipped with a variety of skills from cognitive behavioral therapy (CBT), mindfulness, and grief work, so you can gain the upper hand in your battle with substances.

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.

Only God could weave a story that would captivate people all over the world, bring thousands of people from 17 countries to a free-throw line, raise over a million dollars in international AIDS relief, and build a school and medical clinic in Zambia. And only God could do it through the hands of a nine-year-old boy. Austin made a difference by shooting hoops. Take Your Best Shot captures Austin’s amazing adventure and challenges listeners to make a difference.

Young women are deeply dissatisfied with society's standards (and double standards). They want more for themselves - but sometimes they don't quite know what that more should be. That's where Miss Black New Jersey 2018 and Teen Vogue "It Girl" turned fashion writer Tarah-Lynn Saint-Elien comes in.

Eleven-year-old Olivia Brown has been in care since she was five. She has just been asked to leave her eighteenth placement. Her new home is a secluded farmhouse, centuries old, where she slowly bonds with her foster family. But the house holds dark secrets. The danger is real - but does it come from the twisted mind of a very disturbed child?

Chelsea's debut book, Your Own Beautiful, expands upon the beauty tips and inspirational advice featured on her YouTube channel. A life, faith, and beauty guide for teenage and college-aged girls, Your Own Beautiful offers advice on the big issues all girls face - from self-confidence and friendship to following your dreams. With her signature grace and wit, Chelsea tackles tough questions through uplifting messages influenced by her faith and life experiences.

How do you meet someone in a post-pandemic world? Are dating apps a good idea? When do you know if you're really ready for sex? My Real-Life Rom-Com is filled with helpful information on everything from first kisses to devastating breakups. What if you develop a crush on your best friend's ex? Or you're catching feelings for an older guy? Author Carrie Berk has been there, done that.

Who am I? It’s a question you might ask yourself a lot, and this book for teen guys and young men will lead you through an investigation to find the answers. You’ll learn that your identity is much more than your grades, your looks, or your athletic skills. The only One who truly knows you and defines you is the One who created you. Revealed will give you answers about who you are and where you’re going, leading you to uncover your true Christ-shaped identity.

Kyle and Kelsey Kupecky couldn't have dreamed a better love story for themselves had it been scripted by a best-selling novelist like Kelsey's mom, Karen Kingsbury. In fact if you asked them, Kyle and Kelsey would name God as the author of their story. And they're glad they trusted him to write it for them. Unfortunately, too many girls hoping for their own happily ever afters have taken matters into their own hands, chasing after boys when they should be chasing after God.