Showing results for "For Your Health" in Study Guides & Test Preparation
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Summary: Sleep Smarter by Shawn Stevenson4
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 43 mins
- Unabridged
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This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.
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Summary: Sleep Smarter by Shawn Stevenson4
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Dean Bokhari
- Length: 43 mins
- Release Date: 08-01-21
- Language: English
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₹211.00 or free with 30-day trial
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Summary: Grain Brain by David Perlmutter and Kristin Loberg
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- Written by: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 30 mins
- Unabridged
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This is an audio summary of Grain Brain, a book that offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.
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Summary: Grain Brain by David Perlmutter and Kristin Loberg
- The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
- Narrated by: Dean Bokhari
- Length: 30 mins
- Release Date: 07-01-21
- Language: English
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₹164.00 or free with 30-day trial
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Summary: Breaking the Habit of Being Yourself by Joe Dispenza -
- How to Lose Your Mind and Create a New One
- Written by: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 39 mins
- Unabridged
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This is an audio summary of Breaking the Habit of Being Yourself, a book that helps you confront your deeply ingrained habits, so you can start to make a change for the better.
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Summary: Breaking the Habit of Being Yourself by Joe Dispenza -
- How to Lose Your Mind and Create a New One
- Narrated by: Dean Bokhari
- Length: 39 mins
- Release Date: 07-01-21
- Language: English
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₹187.00 or free with 30-day trial
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