Showing results for "For the People" in Running & Jogging

NARRATED BY THE AUTHOR. By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrong—and a clear-eyed call for how parents, coaches, and young athletes themselves can build a healthier youth sports culture. Few women have ever run 800 meters...

Bloomsbury presents Out of Thin Air by Michael Crawley, read by Raj Ghatak. ‘Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.’ – Adharanand Finn, author of Running with the Kenyans What we can learn from...

Journalist Sarah Lorge Butler talks to top runners and the people who helped them get where they are today.

The People Run Podcast is about the lives behind the miles.Hosted by Fitz Mayi, this show features real conversations with runners at every level from pros to parents, coaches to community builders about training, identity, discipline, setbacks, ambition, and what the sport gives back.Every runner has their own world. This is where we step into it.

Two college students talking about ordinary things.

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.