Showing results for "For the Rest of Us" in Health & Wellness

READ BY THE AUTHOR. Listen while you organize in real time! Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people. So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want...

We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.

A show that travels the atypical pathways through the fitness industry, and examines the intersection of exercise with mental health, meaning and memes. Hosted by trainer and writer Peter McQueeny, and social worker and powerlifter Jes Calys.

Quality for the Rest of Us investigates the mysterious world of healthcare in search of adventurous innovation and exciting solutions from professionals across the nation.

Our mission is to change lives by empowering people to target pain and inflammation with lifestyle changes and natural products. Join Anna Campbell (PhD plant biotechnology) and researcher Darcy Schack as they discuss cutting edge health and wellness issues with international health & wellness thought leaders. "We aren't bendy yoga people or ultra-marathoners and we think it's about time there was a podcast about Wellness for the Rest Of Us."

Jenn (she/they) and Chavonne (she/her) are a HAES®-aligned dietitian and therapist, respectively, who are passionate about dismantling the intersectional barriers to embodiment within the context of the matrix of domination. In this show, they interview professionals and those with lived experience alike to learn how they are affecting radical change and how we can all make this world a safer place for those living in larger bodies and in marginalized spaces. EFTROU is currently publishing season 4 every month on the first Thursdays of each month through April 2025.

Welcome to the Bad Moms Club, a candid podcast hosted by Ashley Anderson, a Licensed Clinical Social Worker and a Registered Play Therapist. Ashley, the owner of Playful Attachment Counseling in South Florida, offers real, unfiltered discussions on parenting sprinkled with sarcasm and humor. Learn tips, tricks, and ”brain stuff” to take back to the battlefield. The Bad Moms Club will release shows weekly and occasionally have guests come and discuss the topic of the week. Ashley also welcomes audience interaction and addresses concerns or questions sent via email.

This is running for regular people. Johnny Mac is 52. Nine years ago he ran the NYC Marathon. To his surprise, he won the lottery and got in the 2022 race. With a torn meniscus, will his body hold up? Come for a run and find out.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5560442/advertisement

Forgettable Reads is a new podcast to aid in relaxation and sleep. ​No bad spa music. No creepy whispering. Just sincere reads of boring/bland material for all your verbal white noise needs.