Showing results for "Forward" in Alternative & Complementary Medicine

40s Forward Podcast Life after 40 isn't about slowing down—it's about leveling up 40s Forward is the podcast for high-achieving men and women who want more energy, sharper focus, stronger bodies, better sex, and longer healthspan. Hosted by Dr. Betsy Greenleaf, board-certified physician and founder of the International Pause Institute, each episode blends cutting-edge medical insight with real-world strategies for optimizing midlife performance. From hormones, metabolism, and longevity to biohacking, peptides, sexual wellness, and mindset, this show delivers science without hype for people ...

Welcome to "Aging Backward, Growing Forward," the podcast that explores the fascinating intersection of health entrepreneurship, business, and the ever-evolving anti-aging landscape. Hosted by Eric Casaburi, a renowned expert in fitness, biohacking, and anti-aging, this podcast brings you insightful interviews with colleagues and esteemed individuals from various industries, delving into the adaptation of the holistic health space.

Moving forward with KJ and Dr. Valentina sharing hope and inspiration.

Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite men and women from all walks of life on their journey to health, freedom, and coherence. On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permaculture and homesteading, hidden history and more. Driven by Alec's passion and leadership, our episodes ...

A very small number of people, the world's wealthiest people have an idea of how the world will be in the very near future. They didn't ask me and they didn't ask you. I can not let their vision of the world be the one that my children will grow old in. It is time for us to have frank and robust conversations about how we want the world and humanity to evolve. There are three things each human needs before we can devote our time to changing the internal and external world. Water, Food and Shelter. When these needs are meet that is when change will happen. We need to secure these fundamentals ...

Welcome to The Pay It Forward Pod: Creating A Life Filled With Passion, Purpose & Positive Impact💌 —a podcast where we share stories, strategies, and inspiration on how to transform personal challenges into meaningful change—and pay it forward to help others do the same! Through heartfelt conversations and interviews with people who have faced adversity, we explore the powerful process of turning pain into passion, purpose, and positive impact! Each episode offers real-life examples, actionable tips, and empowering insights on how to turn your struggles into strength, channel them into ...

We believe that rejuvenating the aging face goes beyond physical transformations. Aesthetic treatments are designed to empower the listeners by boosting their self-esteem and confidence. We aim to create a supportive and nurturing environment where individuals can learn about products and treatments to embrace their individuality and feel proud of their appearance at every stage of life. By embracing these values, Beauty Etc. is dedicated to being a trusted partner in the gentle rejuvenation of the aging face. We are committed to discussing outstanding cosmetic treatments that enhance natural ...

Does your 10-to-15-year-old have a tendency to be overly worried and anxious? If so, listening regularly at bedtime, or other quiet time, to this audio program could really help. As children are shown how to relax comfortably and calmly, they are helped to release their fears and anxiety.

Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unhelpful, blaming thoughts and feelings, acknowledge their presence and then gently let them go with your breathing.

Mindfulness meditations are a gentle yet effective way to learn to notice, acknowledge and let go of unwanted thoughts and feelings instead of letting them control you. Enjoy calm, comfort and relaxation as you learn this skill of merely noticing uninvited thoughts and simply letting the thoughts pass by instead of engaging with them in any way. Create a template of deep sleep while in a meditation state and then know that sleep itself reinforces this template so each night the pattern of drifting into deep sleep automatically repeats itself.

Let Go of Obsessive Thoughts the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, refuse to become involved with them and then gently let them go with your breathing.

Peaceful Sleep the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted thoughts and feelings, acknowledge their presence, and then let them go with your breathing. This helps create a mental and physical state that encourages sleep and a feeling of calm while you wait for sleep to come upon you.

Relieve Anxiety the Mindfulness Way encourages a change of perspective. You relax deeply, learn to pause for a while, and observe your inner thoughts and feelings from a more detached point of view. This change of focus helps you simply to notice unwanted, anxious thoughts and stressful feelings, acknowledge their presence, and then gently let them go with your breathing. This helps create a mental and physical state of calm that allows you to take back control of day-to-day situations.