Showing results for "Foundations" in Health & Wellness

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.

Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.

An astonishing work of cultural criticism, this book is widely recognized as a brilliant and devastating challenge to conventional views of literature, anthropology, religion, and psychoanalysis. In its scope and interest it can be compared with Freud's Totem and Taboo, the subtext Girard refutes with polemic daring, vast erudition, and a persuasiveness that leaves the listener compelled to respond, one way or another. This is the single fullest summation of Girard's ideas to date, the book by which they will stand or fall.

Guided sitting practice drawing from body-scanning awareness techniques in the Theravada Buddhist tradition, structured around the R.A.C.E. framework from The Unbroken Protocol.Each session trains fundamental capacity for:Recover: Nervous system regulation and rest integrationAlign: Attention stability and intentional focusCondition: Sustained awareness under discomfortExecute: Presence during high-demand outputThese aren't relaxation exercises. They're training sessions - teaching you to sit with sensation, recognize pattern, and maintain awareness when it matters most.No mysticism. No ...

Join Tyreese, Marcy, and Jamie on the virtual couch as they talk about all things mental health. This trio delves into every day topics and provide sometimes humorous, but always insightful information on mental health and wellness. They explore alternative treatments and healing, more than therapy and more than medication.

A Podcast of Foxwood Counseling and Consulting focusing on all things related to self-awareness. Our hope is that this podcast will help you on your journey and exploration of who you are, what makes you tick, and how you might live a life more rooted in a sense of meaning and purpose.

A podcast that sheds light on biosimilars and helps you better understand the role they play in your healthcare, now and in the future. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Zoe Rothblatt and Conner Mertens, both Patient Advocates and Community Outreach Managers at GHLF.

Stuttering Foundation provides resources, services, and support to individuals who stutter, their families, and professionals who serve them. SF offers comprehensive, up-to-date information on stuttering through its publications, workshops, virtual learning webinars, and now, podcast! Join us for discussions on clinical skills development and support, parent education and awareness, and inspiring personal stories.

11x voor geluk is een podcast over hoop, strijd en doorzettingsvermogen. Je hoort verhalen van mensen die geraakt zijn door kanker, én van onderzoekers die alles op alles zetten voor een betere toekomst. In elke aflevering reist Maarten van der Weijden naar een stad uit zijn Elfstedentriatlon en duikt hij in de projecten die dankzij zijn foundation mogelijk zijn gemaakt.

New discoveries in brain research have shown that our brain can be re-wired through neuroplasticity. This book will be helpful for those who want to mould their brain to unleash their infinite possibilities. It systematically throws light on brain research, practical applications of brain re-wiring and spiritual insights in various areas. The simple techniques given in this book, if applied correctly, can bring about a radical transformation in your life.

Welcome to the PKD Chronicles: Navigating Life with Polycystic Kidney Disease. Each episode offers honest conversations, expert insights, and real stories from the PKD community to help guide, support, and inspire you on your PKD journey. Whether you're newly diagnosed with PKD, navigating the challenges of the disease with a loved one, or working in the medical or research field to improve patient outcomes, PKD Chronicles is here to inform and empower the PKD community. This monthly podcast is produced by the PKD Foundation and presented generously by Otsuka Pharmaceuticals. For more ...

The POGZcast is a podcast for individuals and families affected by White Sutton syndrome. We’re Josh and Amanda Couch, and we’re parents, advocates, and part of the team behind the White Sutton Syndrome Foundation. The POGZcast exists because individuals with White-Sutton syndrome exist—and their stories matter. In each episode we share real conversations with parents, doctors, researchers, and advocates working to better understand White Sutton syndrome and support the families living it every day. Whether you’re newly diagnosed or years into this journey, you’re not alone—and we...

The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to...

Introducing iaedp Voices On Air, a new broadcast channel from the iaedp Foundation, offering monthly conversations that dive into the heart of our field. From the importance of certification and professional growth to advocacy, awareness, and emerging hot topics in eating disorder treatment, iaedp Voices On Air is your go-to source for insights, inspiration, and community connection.

The Strong Foundations Podcast hosted by Steven Rowe is your go-to source for a simple, balanced, and evidence-based approach to strength, nutrition, and weight management. Designed for those who want sustainable, long-term results. Each week Steven covers a key principle of fitness, nutrition, mindset, or lifestyle. With practical, research-backed tools and strategies. Helping you master the basics, remove the complexities, and build a Strong Foundation for lasting success in your health and fitness journey.

🎙️ Season 1: Foundation of Workplace CultureWhat makes a workplace more than just a place to work?In Season 1 of The People-First Podcast by Peoplyn, we lay the groundwork for what truly defines a thriving workplace—where people feel trusted, aligned, and supported to grow. Hosted by Maya, this season explores the core principles behind people-first cultures and why they’re essential to modern business success.Across thoughtful episodes, we dive into the real meaning of trust, the power of culture alignment, and how organizations can turn employee feedback into meaningful action. We...

With our mission centered around addressing wellness disparities and the MYND Program’s holistic health team, this podcast is a powerful voice in the conversation around equitable wellness, health advocacy and access by the underserved community.

The Mablevi Lupus Foundation (MLF). This foundation was born out of the need to create more awareness about Lupus in Nigeria and to assist lupus warriors in accessing more affordable medical care and medication. Lupus is an autoimmune disease without a cure where the body’s immune system attacks the body and causes damage to the body’s healthy organs. It is extremely difficult to diagnose which affects mostly women and children of African heritage.Lupus can be better managed if diagnosed on time. In Nigeria we have more than 100,000 known cases of Lupus. Lupus is very fatal if not ...

Dr. Amich and Dr. Pabla explore their philosophy on treating the root cause of illness. When looking for answers to your health problems, it can feel as if you're on your own. Your health and happiness are our top priorities. We're here to help you identify the source of your problems and get you back on track to feeling healthier and happier. Functional medicine, IV infusions, and functional aesthetics are just some of the methods we utilize to get to the bottom of your health issues and help you get back to feeling your best. Each week we dedicate a podcast to your health! Disclaimer: The ...

Evidence-based insights on how simple lifestyle changes can transform your health. We break down the latest research on exercise, nutrition, and wellness into practical strategies for longer, healthier living. Join us as we translate complex studies into actionable steps that fit your busy life, revealing the surprising impact that small, consistent habits can have on longevity, metabolism, and mental wellbeing.