Showing results for "From" in Self-Esteem
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Freedom from Your Inner Critic
- A Self-Therapy Approach
- Written by: Jay Earley, Bonnie Weiss
- Narrated by: Michael Hacker
- Length: 5 hrs and 44 mins
- Unabridged
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With Freedom from Your Inner Critic: A Self-Therapy Approach, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness.
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Freedom from Your Inner Critic
- A Self-Therapy Approach
- Narrated by: Michael Hacker
- Length: 5 hrs and 44 mins
- Release Date: 08-05-25
- Language: English
- Self-Esteem · Self-Help
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₹1,641.00 or free with 30-day trial
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Spring
- Bouncing Back from Rejection
- Written by: Ambi Parameswaran
- Narrated by: Avinash Kumar Singh
- Length: 5 hrs and 55 mins
- Unabridged
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Ambi Parameswaran - best-selling author, brand and leadership coach and former CEO of FCB-Ulka Advertising - was rejected at his dream job interviews, he was denied promotions and clients turned down his business pitches. He now knows that he eventually succeeded because of these rejections and the way he handled them. Spring is packed with tales of rejection and redemption.
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A must read for any one especially people in professional work
- By Ruchi on 27-12-20
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Spring
- Bouncing Back from Rejection
- Narrated by: Avinash Kumar Singh
- Length: 5 hrs and 55 mins
- Release Date: 15-09-20
- Language: English
- Self-Esteem · Self-Help · Stress Management
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₹668.00 or free with 30-day trial
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
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Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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life changing
- By Mj on 16-07-25
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Release Date: 16-07-15
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹668.00 or free with 30-day trial
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Seven Choices for Success and Significance
- How to Live Life from the Inside Out
- Written by: Nido R. Qubein
- Narrated by: Erik Synnestvedt
- Length: 36 mins
- Unabridged
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Seven Choices for Success and Significance will give you the tools you need to choose both success and significance in your own life. So today is the day to start living the life of your dreams. It all starts with the right choices, because the choices you make define the person you become. Every once in awhile, you meet someone whose perspective changes yours…whose way of looking at the world challenges you to be a better person. Dr. Nido Qubein is one of those people.
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Seven Choices for Success and Significance
- How to Live Life from the Inside Out
- Narrated by: Erik Synnestvedt
- Length: 36 mins
- Release Date: 09-08-13
- Language: English
- Self-Esteem · Self-Help · Success
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₹375.00 or free with 30-day trial
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Breaking Free from Emotional Eating
- Written by: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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Loved the book
- By gigi on 31-10-23
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Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release Date: 10-03-20
- Language: English
- Mental Health · Psychology · Self-Esteem
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₹586.00 or free with 30-day trial
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Oh Miriam!
- Stories from an Extraordinary Life
- Written by: Miriam Margolyes
- Narrated by: Miriam Margolyes
- Length: 10 hrs and 43 mins
- Unabridged
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'Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also revealing, shocking and touching. Miriam is an icon, a cocksucker - and the star of her show' ROBERT McCRUM, Independent 'Our naughtiest national treasure...
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Oh Miriam!
- Stories from an Extraordinary Life
- Narrated by: Miriam Margolyes
- Length: 10 hrs and 43 mins
- Release Date: 14-09-23
- Language: English
- Self-Esteem · Self-Help · Success
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₹500.00 or free with 30-day trial
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The Lion Inside
- From The World of Rachel Bright & Jim Field
- Written by: Rachel Bright, Jim Field
- Narrated by: Bill Nighy
- Length: 7 mins
- Unabridged
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A funny rhyming story about a meek little Mouse who sets out on a journey to find his roar. In a dry dusty place where the sand sparkled gold, stood a mighty flat rock - all craggy and old. And under that rock in a tinyful house, lived the littlest, quietest, meekest brown mouse. Fed up of being...
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The Lion Inside
- From The World of Rachel Bright & Jim Field
- Narrated by: Bill Nighy
- Length: 7 mins
- Release Date: 13-10-22
- Language: English
- Animal Fiction · Animals · Self-Esteem
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₹500.00 or free with 30-day trial
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Written by: Alex Partridge
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Unabridged
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THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...
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Now It All Makes Sense - How An ADHD Diagnosis Changed My Life
- The Sunday Times Bestseller from the Founder of LadBible and UniLad
- Narrated by: Alex Partridge
- Length: 5 hrs and 26 mins
- Release Date: 16-01-25
- Language: English
- Children's Health · Psychology · Relationships
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₹500.00 or free with 30-day trial
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You Are Not Your Emotions
- Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within
- Written by: Modern Monk
- Narrated by: Stuart Summers
- Length: 1 hr and 10 mins
- Unabridged
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In this honest and empowering guide, you'll discover 25 life-changing insights that help you shift your relationship with emotions like anxiety, anger, sadness, fear, and even joy. Whether you’re feeling stuck in the past, overwhelmed by your feelings, or simply searching for inner peace, this book meets you where you are and walks with you inward.
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You Are Not Your Emotions
- Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within
- Narrated by: Stuart Summers
- Length: 1 hr and 10 mins
- Release Date: 12-11-25
- Language: English
- Emotions · Self-Esteem · Self-Help
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₹375.00 or free with 30-day trial
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100 Ways to Overcome Shyness
- Go from Self-Conscious to Self-Confident
- Written by: Barton Goldsmith PhD, Marlena Hunter
- Narrated by: Tim Andres Pabon
- Length: 4 hrs and 58 mins
- Unabridged
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100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book.
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100 Ways to Overcome Shyness
- Go from Self-Conscious to Self-Confident
- Narrated by: Tim Andres Pabon
- Length: 4 hrs and 58 mins
- Release Date: 31-08-15
- Language: English
- Self-Esteem · Self-Help · Success
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₹469.00 or free with 30-day trial
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Upworthy: Good People
- Stories from the Best of Humanity
- Written by: Gabriel Reilich, Lucia Knell
- Narrated by: Anne Flosnik, Piper Goodeve, Ellen Archer,
- Length: 7 hrs and 13 mins
- Unabridged
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For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.
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Upworthy: Good People
- Stories from the Best of Humanity
- Narrated by: Anne Flosnik, Piper Goodeve, Ellen Archer, Kevin R. Free, Janina Edwards, Gregory Connors, Landon Woodson, Gabriel Reilich, Lucia Knell
- Length: 7 hrs and 13 mins
- Release Date: 03-09-24
- Language: English
- Self-Esteem · Self-Help · Success
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₹1,003.00 or free with 30-day trial
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Written by: Peg Streep
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Unabridged
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Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.
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The most helpful book I've come across till now
- By Surbhi Sharma on 23-05-20
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Release Date: 10-07-18
- Language: English
- Parenting · Relationships · Self-Esteem
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₹586.00 or free with 30-day trial
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Seven Steps to Inner Power
- How to Break Through to Awesome (Life Secrets from a Martial Arts Master)
- Written by: Tae Yun Kim
- Narrated by: Kelly Borbridge
- Length: 7 hrs and 50 mins
- Unabridged
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In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture or career, you don't have to settle for anything less than awesome in your life. Dr. Tae Yun Kim began her training at the age of seven, defying 5,000 years of tradition prohibiting girls from learning the martial arts in South Korea. Against all odds, she became the first female martial artist in South Korea and one of the highest-ranking martial artists in the world.
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Seven Steps to Inner Power
- How to Break Through to Awesome (Life Secrets from a Martial Arts Master)
- Narrated by: Kelly Borbridge
- Length: 7 hrs and 50 mins
- Release Date: 23-09-19
- Language: English
- Martial Arts · Self-Esteem · Self-Help
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₹398.00 or free with 30-day trial
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- Written by: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Release Date: 08-05-20
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹445.00 or free with 30-day trial
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From Social Anxiety to Connection
- Practical Strategies for a Calmer, More Connected Life
- Written by: Dr Brendan Meagher
- Narrated by: Dr Brendan Meagher
- Length: 2 hrs and 47 mins
- Unabridged
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From Social Anxiety to Connection is a guide for anyone who feels stuck in cycles of worry, overthinking or fear of judgement. Written by clinical psychologist Dr Brendan Meagher, it offers clear, steady steps to help you feel calmer, more confident and more connected in everyday life. Drawing on more than twenty years of experience, Brendan explains social anxiety in a way that feels understandable and manageable. Through practical tools and relatable examples, you’ll learn how to settle your body, challenge unhelpful thoughts and gradually build the confidence to participate more fully.
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From Social Anxiety to Connection
- Practical Strategies for a Calmer, More Connected Life
- Narrated by: Dr Brendan Meagher
- Length: 2 hrs and 47 mins
- Release Date: 17-12-25
- Language: English
- Anxiety Disorders · Mental Health · Self-Esteem
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₹304.00 or free with 30-day trial
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Written by: Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
- Narrated by: Jennifer Dorr
- Length: 6 hrs and 43 mins
- Unabridged
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Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help.
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Bouncing Back from Rejection
- Build the Resilience You Need to Get Back Up When Life Knocks You Down
- Narrated by: Jennifer Dorr
- Length: 6 hrs and 43 mins
- Release Date: 26-02-21
- Language: English
- Love & Romance · Psychology · Relationships
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₹445.00 or free with 30-day trial
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You Only Need Permission from Yourself
- Written by: Jaynette M Lancaster
- Narrated by: Natalie Gray
- Length: 4 hrs and 39 mins
- Unabridged
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You Only Need Permission from Yourself is an honest and empowering look at what it means to heal, grow, and live life on your own terms. Through personal stories and deep reflection, Jaynette Lancaster invites readers to question the silent rules they’ve been taught and to let go of the belief that anyone else holds the key to their happiness or success.
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You Only Need Permission from Yourself
- Narrated by: Natalie Gray
- Length: 4 hrs and 39 mins
- Release Date: 08-11-25
- Language: English
- Meditation · Self-Esteem · Self-Help
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₹352.00 or free with 30-day trial
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- Written by: Bennett Allard
- Narrated by: Ivan Busenius
- Length: 5 hrs and 46 mins
- Unabridged
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This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.
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Recovery from Narcissistic Abuse, Gaslighting, and Codependency as an Empath
- Rebuilding Your Inner Strength, Setting Boundaries, and Cultivating Self-Love, Empowerment, and Emotional Freedom
- Narrated by: Ivan Busenius
- Length: 5 hrs and 46 mins
- Release Date: 15-07-24
- Language: English
- Abuse · Relationships · Self-Esteem
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₹586.00 or free with 30-day trial
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How to Get Over a Boy
- Written by: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Unabridged
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In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them. In the past, dating books tend to lean more into the territory of 'how to make him find you hot!', 'how to make him jealous!', 'how to get him to propose!'. But these how-tos are placing men on a pedestal of being 'the prize'. Men are never the prize. You are.
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How to Get Over a Boy
- Narrated by: Chidera Eggerue
- Length: 3 hrs and 36 mins
- Release Date: 20-02-20
- Language: English
- Emotions · Love & Romance · Relationships
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₹375.00 or free with 30-day trial
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