Showing results for "Fundamentals" in Hygiene & Healthy Living

Welcome to The Fundamentals, a podcast where we explore biomedical research here at Michigan Medicine–and meet the scientists behind it. Research is fundamental to the University of Michigan’s mission to improve the world.From basic science, which aims to answer fundamental questions about how life works and how disease takes hold, to translational research, which seeks to find ways to apply discoveries in the lab or the field to treat or prevent illness, to clinical research that tests potential life-changing interventions in people and looks for the best ways to deliver care for the ...

Welcome to my first podcast, I hope you enjoy listening to it! A small introduction about me. I am Neuroimmunologist for almost 10 years. Here, I thought to educate and walk you all on the path of a better understanding of mind-body health.

Nous partons à la rencontre des acteurs clés du monde de l'entraînement fonctionnel et du CrossFit : médecins, programmeurs, consultants en marketing, propriétaires de box… À travers des échanges passionnants, nous explorons leur expertise, leurs expériences et les coulisses de cette discipline en constante évolution.

The Fundamentals of Fitness is your no-fluff, science-backed guide to getting stronger, moving better, and performing at your best — whether you're a beginner, an everyday gym-goer, or an aspiring athlete. Hosted by award-winning coach Alison Berrisford, this podcast breaks down the essentials of fitness, training, mindset, and nutrition in a way that’s smart, simple, and genuinely helpful. With real-life coaching stories, expert insights, and practical takeaways, each episode helps you understand what actually works — without jargon, gimmicks, or unrealistic expectations. RSSVERIFY

Introducing: The Fundamentals - a podcast to help you help yourself. In this series you will help discover common-sense approaches to regulation and the basics for you to master your mental fitness, with help from Author and Counsellor Jess Kolbe.

Welcome to Fundamental Feminine Wisdom, this is your host Melissa Sanger! This is a podcast platform where I will be sharing with you ancient feminine wisdom to empower you, your Yoni, your body and your life. My intention is to bring you empowering education and re-weave the gaps of taboo topics about the womb & sexuality that are missing from most modern upbringings and schooling. This is wisdom that every being deserves to have! Welcome to taboo 101.

Learn about the fundamentals of proper oral hygiene to maintain a healthy mouth, beautiful smile, and support your overall health.

Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.

Fitness can be confusing, intimidating and difficult to stay consistent. Here, we discuss easy to understand and apply fitness fundamentals to help you become the best version of yourself- in and out of the gym. Whether you're new to fitness, are familiar and want to understand the why's and how's behind it all (without big words), need help becoming consistent, or just want to better yourself, this one is for you.

Du willst fitter und gesünder sein, aber findest nicht die Zeit dafür? Hier erfährst du, wie du mit kleinen, realistischen Schritten deine Energie zurückgewinnst und bessere Gewohnheiten aufbaust - egal wie stressig dein Alltag ist.

I share my journey and understanding of how energy exists everywhere and exists in everything, why it's time to awake to what we live in and really sense this, we can then navigate it to create the life our heart desires instead of living life according to the systems of oppression we've been programmed to.

Smart Heart: Fundamentals for Emotional Wellbeing & Self-Care Beyond physical health maximizing lifespan, true thriving demands mastering emotional and spiritual fitness allowing us to extract meaning from years gained. Yet modern life’s crushing pace leaves little space to nourish the inner terrain. This “Smart Heart” series offers foundational wisdom plus advanced techniques for fortifying emotional well-being and prioritizing self-care - the ultimate skill sets separating surviving vs truly feeling alive. Part 1: The Burnout Epidemic – Symptoms and Causes It’s no secret life keeps...