Showing results for "Get Fast!" in Health & Wellness

What could be better than getting anyone to do anything in seven minutes…or less? Finally, a revolutionary new approach scientifically proven to create instant, effective, and lasting change in anyone—coworkers, friends, family, strangers, even yourself.

That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negativeconsequences on our health.

READ BY THE AUTHOR A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy. Sleep problems aren’t created when you put your head on the pillow. Everything you do during the day – every thought, every behaviour, every...

A collection of seven clinically proven guided visualisations, Massively Improve Your Golf Game delivers you the tools to play Great Golf. This particular collection is built around the Golf 101 session, with the supporting sessions delivering you freedom from fear, improved luck and confidence, the ability to create abundant wealth, and the ability to deeply relax easily. If you feel you need to improve your golf game, no matter what your level is now, this collection will get you there fast.