Showing results for "Girls" in Health & Wellness

INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual...

Dr. Mindy Pelz, noted women's health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade—offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic...

Steve Biddulph’s Raising Boys was a global phenomenon. The first book in a generation to look at boys’ specific needs, parents loved its clarity and warm insights into their sons’ inner world. But today, things have changed. It’s girls that are in trouble. There has been a sudden and...

What do a female comic & banter coach and a professional wing girl have in common? The realistically raw and hilarious perspectives on what women ACTUALLY want in a man. Prepare to be offended and awed as Kristen Carney & Marni Kinrys take you through the uncensored and often ridiculous mind of a woman to help you better understand, appreciate, and avoid getting punched by the next girl you come across. Check out our other dating tools and advice: https://www.winggirlmethod.com and https://www.kristenandchilldating.com

NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal...

If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.

Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.

Le podcast d'une fille hypersensible... et un peu « twisted » ! Hello, moi c'est Laura. J'ai un trouble borderline et je vais bien - enfin, la plupart du temps ;) Dans ce podcast, je vous parle sans complexe de ce trouble de la personnalité, de l'hypersensibilité et plus largement du quotidien quand on a une santé mentale fragile et des émotions fortes. Je vous partage donc les expériences, anecdotes et réflexions qui rythment ma vie, parfois normale, mais surtout hors du commun. Aucun épisode ne se ressemble, comme chacune de mes journées...  Mon but ? Porter un regard différent ...

We're Audiodesires, where wellness meets your pleasure. We create erotic audio stories to bring your most intimate fantasies to life. Join us to enjoy previews of some of our naughtiest audio porn stories, thrilling your imagination and supporting your overall health and wellbeing. For exclusive access to hundreds more stories (and the full extended spicy versions), visit us at Audiodesires.

An intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, The Smart Girl's Guide to Polyamory offers relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to "come out" as polyamorous, this book covers it all.

A platform to elevate and empower women of color as they navigate through unique life experiences..career..wellness...spirituality...relationships....and other life experiences. This space is created for sharing stories of strength and resilience from women of color to uplift and encourage other women on their life's journey.

It is exactly 9:00pm on December 22, 2025. I just finished watching a episode of Gilmore Girls with my mom and sister and had the thought, "What if there are people out there who are like me?" And then I went down a rabbit hole on how to start a podcast for free from the comfort of my bedroom. But you don't need to hear my whole life story (not yet), you are here to hear some advice from a teen girl. This is a podcast for everyone. I will have episode, of course, for other teen girls who need study tips, beauty advice, boy talk, puberty-- the normal stuff. But I am also going to dive deeper ...

“A foundational text for anyone hoping to understand transgender politics and culture in the U.S. today.” —NPR Named as one of 100 Best Non-Fiction Books of All Time by Ms. Magazine Julia Serano shares her experiences and insights—both pre- and post-transition—to reveal the ways in...

The Insecure Girl's Handbook will guide you through your insecurity no matter what life stage you're at, pointing out the pitfalls of people pleasing, negative backchat and crippling comparison along the way. It's a carefully curated toolkit of tried and tested mechanisms and small pearls of wisdom to start combatting that feeling that holds us back from speaking up, from following our dreams or even feeling that our dreams aren't good or big enough. I hope it will provide you with a comforting hug and pep talk, from one insecure girl to another.

Secrets of a Webcam Girl is the true story of a girl's transition from business suit to birthday suit as a means to fix mounting financial problems. Annabelle begins working as a webcam girl, stripping and performing sex shows online. Her efforts to capitalize on the recession-proof sex trade prompt a foray from webcam to massage table, where she offers happy-ending body rubs. Told with candor and wit, this memoir reveals the fetishes and infidelities of her patrons, whose hidden identities often trigger stunning revelations and unfettered perversities.

Decreed by David Letterman (tongue in cheek) on CBS TV's The Late Show to be the pick of "Dave's Book Club 2006," Candy Girl is the story of a young writer who dared to bare it all as a stripper. At the age of twenty-four, Diablo Cody decided there had to be more to life than typing copy at an...

ASMR Relaxation Girl is a calm, soothing podcast designed to help you relax, unwind, and rest through gentle ASMR-style audio. Each episode features soft, quiet sounds and peaceful listening experiences intended for relaxation, sleep, focus, and stress relief. This podcast is ideal for nighttime listening, background calm, meditation, or moments when you want to slow your thoughts and ease tension. Episodes are created to be non-intrusive and easy to listen to, allowing you to drift, rest, or fall asleep naturally. New episodes are released regularly, offering a consistent space for quiet ...

Most of us want to be fit and healthy, but get stuck in a rut—we just don’t have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones waiting for you? Almost everyone wants to be fit, but they...

Marquan Moorehead AKA (Ledkiaf Da God) and my co host Colleen Copp we'll tackle discussions about mental health music arts culture and science.

The Hey Girl Podcast is hosted by Isiphile. This podcast is a safe space that encourages vulnerability , a place of healing , self discovery and growth . A documentation of me navigating the different phases of my life .