Showing results for "Good" in Physical Illness & Disease

The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.

Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments - and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family.

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? What's the right amount? Why do we experience jet lag? Is snoring normal? Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the science of slumber that combines detailed case studies and pragmatic advice.

Parkinson’s disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson’s, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD.

A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions. Whether eating, taking drugs, engaging in sex, or doing good deeds, the pursuit of pleasure is a central drive of the human animal. In The Compass of Pleasure Johns Hopkins neuroscientist David J. Linden explains how pleasure affects us at the most fundamental level: in our brain.

In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help listeners change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms - once and for all.

In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.

Dr Alex Alexander has delivered over 5000 babies during his career, helped thousands of people overcome infertility through IVF and gynaecological surgery, and has lectured the next generation of doctors in clinical practice at the University of Queensland. In this podcast, Dr Alex Alexander will use expertise in his three fields — fertility, gynaecology and obstetrics —to give some clarity and hope to people facing infertility, as well as share his experience with managing high-risk pregnancies and complex gynaecological concerns.

*2023 IACP COOKBOOK AWARDS WINNER* *2023 TASTE CANADA AWARD GOLD WINNER* A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating. Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is...

From two of the world's top scientists and one of the world's top science writers (all parents), Dirt Is Good is a Q&A-based guide to everything you need to know about kids and germs. "Is it OK for my child to eat dirt?" Jack Gilbert and Rob Knight are bombarded with questions like this every week from parents all over the world. Google a question like this, and you'll be overwhelmed with answers. The Internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome.

Exploring the real-life experiences of South Asians going through fertility struggles.

Where you connect to the voices shaping care for our elders. From neighbors to experts, these are the people supporting aging in your community.

The dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health. Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes...

Health and wellness podcast focusing on science and more than 25 years of experience in the natural healthcare field.

The world of emerging medical technologies is vast and continuously evolving.Join host Charles Beasley as he discusses the future of medicine and human health with the best and brightest in these fields. New episodes weekly. #goodclinical #goodclinicalpodcast #goodclinicalnetwork #goodclinicalexplains #goodclinicalevents

A funny and poignant memoir that delves into the magic, fails, and meaning of fatherhood. Humorist and family man Jason Good is an only child with an atypical story to tell. His isn't the usual rant about how hard it is to be a modern father or a tale about a damaging relationship with his father. Jason grew up with a charismatic, communicative, affectionate, and frustrated political science professor for a father - a man who taught him most everything about how to be a dad, how to live.

Welcome to Make Me Good, where science meets life. Hosted by Dr. David Karli — physician, entrepreneur, and lifelong student of the human experience. Here, we dive deep into the frontiers of regenerative medicine, longevity, functional health, orthopedics, and cutting-edge cell therapies — breaking down complex science into practical insights you can use to live better, longer, and stronger. But this podcast is about more than medicine. It’s about what it really means to thrive. We’ll explore success, happiness, resilience, current events, and the mindset shifts that shape a life ...