Showing results for "Gormley" in Art

Constructive Rest is a practice of lying down in a supportive position in order to allow your body to release excess tension, and your spine to lengthen. Based in the Alexander Technique, our guided lie-down talks provide an opportunity to practice awareness and establish freedom and ease in movement. Each installment is 15-20 minutes in length, and guided by Alexander Technique teachers Alexandra Kassouf and Kateri Gormley.

Each week on Cool Breeze Over the Mountains your hosts watch and discuss the intricacies of (almost) every film in the Keanu Reeves catalog, starting with his film debut in 1985 and moving to present day.