Showing results for "Gratitude" in Psychology

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.

Gratitude – the key to abundanceThere are many ways we can open up our lives. The most important of all is gratitude.Gratitude is like an invisible force that connects us with joy, trust, and inner peace.Why gratitude is so powerfulEverything in life is energy. This energy vibrates like a frequency. When we are grateful, we emit a bright, warm frequency. This in turn attracts love, light, and abundance into our lives.Those who are grateful do not live in fear or scarcity. Those who are grateful live in trust and in the richness of the moment.

Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions of readers worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love. This audiobook anniversary edition...

What do you want? Who do you want to be? You can be, do, and have anything you want. The first step is to decide that you will go for it and stop sitting on the sidelines. Then you must open your mind to the totality of possibilities, which means that anything is possible. We need to inject positivity and methodologies into our daily awareness to transition to a success mindset. You can't solve a problem with the same mind that created it. To change your life, you must change your mind. If you are here listening, you are ready to live the life you desire, dream of, and deserve. When the ...

"Living is taking chances, and Feel the Fear and Do It Anyway has helped so many people-both men and women-to achieve success." - Louise Hay, the best-selling author of You Can Heal Your Life Are you afraid of making decisions . . . asking your boss for a raise . . . committing to a relationship...

Philosopher and professor Dr. Lorraine Besser reveals the missing third piece in our search for the Good Life—what she calls The Interesting—and teaches us how to cultivate it in our lives. Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or...

“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of Mindset Break free from your past, embrace the true you, and unleash your brightest future A lot of us have been trying to “fix” ourselves for a really long time. We’ve...

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...

This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are currently involved in as well as every relationship you have ever experienced. This audio download uncovers a myriad of false premises that are at the heart...

Gratitude FM is a daily micro-podcast designed to help you reset your mind and rewire your brain for more joy, happiness, and meaning—in less than two minutes.In a world filled with noise, pressure, and constant distractions, this podcast gives you something simple, grounding, and powerful: a short pause to remember what’s good.Each episode is under two minutes and offers a quick gratitude practice, reflection, or mindset shift to help you:• Rewire your brain for joy and emotional resilience• Move from stress and scarcity to calm and clarity• Feel more present, grounded, and ...

Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together...

Success Is for You draws upon many concepts that fans of Dr. Hawkins will recognize and applies them to the world of business and the psychology of success. Expanding upon the illuminating discussion of the attractor patterns of success from Power vs. Force, this remarkable...

Start your day with gratitude and positive energy!Gratitude Morning Affirmations helps you build a habit of appreciation and abundance. These short, daily affirmations shift your mindset, attract positive energy, and create a fulfilling life.A grateful heart leads to a joyful life—listen now!Follow @NovosPositivity for more daily gratitude affirmations.

In Season 4 of the Gratitude Blooming podcast, Wayfinding Through the Unknown, a monthly conversation hosted by Belinda Liu and Omar Brownson, we slow down to explore wild, emergent living, guided by the rhythms of nature and the wisdom within. Joining us as a regular guest is the brilliant Dr. Paul Wang, whose deep knowledge of Chinese medicine, Daoism, and alchemical traditions expands our understanding of transformation beyond the elements. Together, we embrace the practice of pausing, noticing, and feeling—grounding ourselves in presence as we navigate life's unfolding.The Gratitude ...

Concludes the presentation of a long-predicted major advance in critical human knowledge. Explains the very essence of consciousness as it evolved from its primordial appearance as life on earth, on up through evolution as the human ego, and hence, the transcendence of the ego as the spiritual...

In this remarkable audio program, Mira Kelley will guide you through a past-life regression that allows you to experience other lives you have lived, receive emotional and physical healing, discover your life's purpose, understand your relationships, and receive guidance from your Higher Self...

Say goodbye to stress, anger, and anxiety, and become the happiest person you know! Join Joe Spector, a retired firefighter, weekly as he shares how to maximize your happiness when times are good and turn obstacles into opportunities when times are rough.Joe has overcome PTSD, depression, chronic pain from a career-ending injury and a near-miss with suicide, and now his passion is guiding others down the paths he’s taken to build radical wellness and unshakable resiliency.If you’d like to have more thrive days than just survive days, and learn how to model emotional regulation and stress ...

In a world that often moves too fast, where we're constantly chasing the next big thing, it's easy to overlook the simple joys and blessings in our lives.But what if we could change that? What if we could transform our outlook in just five minutes a day?Welcome to "5 Minutes of Gratitude." A podcast that invites you to pause, reflect, and appreciate the richness of life around you.Join Olivia, your guide on this journey of thankfulness. Together, we will explore gratitude for everything from the warmth of a morning cup of coffee to the wonder of our ever-changing world. Dive into gratitude for...

INSTANT NATIONAL BESTSELLER, WITH OVER 3 MILLION COPIES SOLD From the #1 bestselling author of Your Erroneous Zones, a directed and practical book that shows you how to stop being manipulated by others and start taking charge of your own life. Wayne Dyer reveals how we all can prevent ourselves...