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Over the last few years since being diagnosed with Graves’ Disease we have fought to gain our lives back and are both living medication free. We are not medical experts, however, through our experience of dealing with this disease we have learned so much and want to share our journey of healing and self-discovery. We have come to realise that trusting our instincts and intuition has helped us lead healthier lives and our goal with these podcasts is to empower and inspire you to tap into your secret power and take your health and well-being in your hands and begin your journey

Un témoignage poignant et inspirant. Géraldine Dormoy-Tungate, journaliste et blogueuse de la première heure, raconte le cancer du sein de l'intérieur, en 12 mois, dans un journal intime riche d'enseignements pour toutes et tous, malades ou bien portants.

Getting a good night’s sleep on a regular basis is essential to living a happy and healthy life, but why is it harder for some of us than others? How do our sleeping patterns change throughout our lives, and what are the long-term effects for bad sleepers? These are the types of questions that jump into every person’s head while they toss and turn, unable to ‘drop off’.