Showing results for "Green" in Self-Help

Part memoir, part 'how to', The Little Green Book will assist marijuana users, their loved ones, and those working with them in considering change. Michael Stratton is a therapist who fell in love with marijuana. Gradually it began to eclipse his goals that he'd set for himself. Eventually he found it necessary to break up with marijuana. He began working with others who had faced the same dilemma, and then became trained by SAMHSA (Substance Abuse and Mental Health Services Administration) in the latest evidence based practices in helping people change.

We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?

If you are stuck in someone's control or don't want to be, you must know this favorite mind game of great manipulators. It is so powerful that most people won't be able to detect it even for many years of being enslaved. Why? Gaslighting is a very common method of manipulation that when intentionally or even unintentionally used, you'll be so influenced emotionally that you cannot think for yourself or for your own good. Sound nasty? It is. But you'll never know when you're participating as the inflictor or the prey until you explore this book.

As a longtime financial writer and nationally acclaimed investment advisor, Alexander Green understands the importance of money. But in this insightful and inspiring new audiobook, he looks beyond traditional measures of wealth to explore how a rich life is one of significance, not just financial success. As Green observes, money creates wealth, but so do character, conscience, attitude, and wisdom.

In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.

The care of creation is the responsibility of all Christians. Join Sequola Dawson in her insightful exploration of death rituals as she examines funerals, memorials, and burial practices, urging us to take ownership and recognize the vital interdependence between humanity, the earth, and all living organisms, advocating for a more ecologically responsible approach to caring for creation.

In this podcast, I deep dive into human relationships and the psychology of every drama to help you better understand how to navigate modern-day relationships. The world in recent years has changed rapidly and every new technological and societal change adds more complexity to everyday life. Human relationships have become complex and we are losing our abilities to properly read and respond to daily situations. When is behavior a red flag and when is behavior a green flag, and more importantly when are we the red flag in certain situations. We will be covering various domains of human ...

Acclaimed psychologist Dr Sarah Woodhouse shows us that to start to heal from trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world's leading trauma experts, this book demystifies the process of trauma healing with resources and tools you can start using immediately. Childhood trauma and emotional disconnection can lead to a profound loss of agency and harmful patterns of denial, avoidance, self-blame, perfectionism, overwhelm, compulsion and control.

Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help. Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on.

The Green Code is a podcast about real life, real growth, and real conversations. It’s a space for truth, patience, and personal development—reminding you that life isn’t linear and growth doesn’t happen overnight. Each episode unpacks the lessons, setbacks, and resets that come with becoming your best self, one layer at a time. This is your reminder that there’s no rush, no comparison—just the journey

The KB.MichelleGreen Podcast dives into real conversations about life, money, credit, relationships, entrepreneurship, Kingdom philosophy, and everything in between. Hosted by Michelle Green—founder of Kingdom Builders Credit Repair, Kingdom Builders Community Development Center, and Kingdom Builders Business University—this podcast offers listeners practical tools to build a solid spiritual, mental, relational & financial foundation and thrive personally and professionally.

Read by the author, Nancy Birtwhistle. 'The tips and tricks are just brilliant' – Jane Dunn, author of Jane's Patisserie 101 eco-friendly home-hacks, tips and recipes from Sunday Times bestselling author and Great British Bake Off winner Nancy Birtwhistle. One change, any change, will make a...

We are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely? In Good Anger, journalist Sam Parker investigates how one of our most complex emotions became a taboo and the cost that suppressing it has on our mental and physical health, relationships and society. He argues that, rather than trip us up or fill us with shame, anger can be turned into a life-enhancing source of bravery, purpose and self-respect.

Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one's self, one's community, and our planet.

In this podcast we are discussing challenges and opportunities of turning climate awareness to climate action. The episodes from Ready, Steady, Green! aim to inspire everyone to step up and step out in their lives and in their community, to make sustainability sustainable.

Read by the author, Nancy Birtwhistle. Simple swaps and innovative ideas for cleaning and maintaining your home that won't cost the Earth – from tricky stains to descaling kettles. This engaging guide with 101 hints and sustainable, natural cleaning tips and hacks will help you take small...

The audio versions of the YouTube bi-weekly podcasts. Coaching and mentoring for life, career and business.

Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.

GROW180 Talks is the podcast for women ready to shift, align, and grow 180° in Purpose, Passion, and Profession.Hosted by coach, executive leader, minister, and growth strategist Anitra Green, this show explores identity in Christ, purpose, leadership through faith, and the practical steps to realignment. With a blend of biblical wisdom, leadership insight, and real-life application, Anitra helps women release burdens God never assigned, break limiting beliefs, step out of fear, and embrace the calling on their lives. If you’re ready for a 180° shift in your purpose, passion, and ...

A social work podcast for anyone interested in understanding human behavior in the social environment and how we can be true to ourselves so that we can love each other.