Showing results for "Grits" in Psychology & Mental Health

In the face of hardship, you need perseverance and determination. You need grit. But how do you build it? This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic.

The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.

Grace, Grit & Groceries is the podcast for real women who are tired of perfectionism and ready for a simpler, more intentional, and more meaningful life. Hosted by AnnMarie Lewellyn, founder and creator of Living From Scratch, this show blends honest conversations, mindset shifts, practical home skills, simple living tips, emotional resilience, frugality, and “thank goodness it’s not just me” moments that every woman can relate to.Each weekly episode helps you:Reduce overwhelm and daily burnoutCreate habits and routines that actually fit real lifeSimplify your home, your time, and your ...

This will be a mental heath pod cast (maybe with a little other stuff that everyone needs)

Introducing "Grace and Grit," a transformative podcast designed for anyone navigating the challenges of daily life. Join us as we explore the power of affirmation and manifestation, offering inspiring insights and practical tools to help you overcome obstacles with resilience and grace. Each episode features engaging discussions, expert guests, and uplifting stories that empower you to cultivate a positive mindset and embrace your journey. Tune in and discover how to turn struggles into strength, one affirmation at a time.

Welcome to The G.R.I.T.S. (Gays Raised in the South) Co.A platform dedicated to amplifying the stories + experiences of Black queer men raised in the south.Connect with G.R.I.T.S.Instagram: https://instagram.com/thegritsco

Welcome to Grit & Gratitude!The podcast where stories of resilience, determination, and thankfulness come to life. Hosted by Whiskey Dicks Moto Co., this podcast dives deep into the journeys of individuals from the motorcycle world, veteran community, small business sector, and beyond. Each episode features candid conversations with diverse guests who share their unique experiences, challenges, and triumphs. From the open road to the battlefield, from launching a startup to navigating everyday life, our guests bring a wealth of insights and inspiration. Tune in to "Grit & Gratitude" to hear...

GRIT is a word synonymous with the resolve needed to make it in life. GRIT is associated with passion, perseverance, motivation, desire, tenacity and determination. It is essential to living life for the long haul. For the first season of this podcast, we are going to take a look at resilience. It is often associated with grit in that it is the capacity to quickly recover from adversity and difficulties. Certainly we could all get better at that right? Listen and let’s start this journey together. Hosted by Shamichael Hallman.

Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self-care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately...

Grit & Grace is the podcast for women navigating life during and after breast cancer treatment. Hosted by breast cancer recovery expert Jenni Rai, PT and survivor Chris Kushner, it’s where medical insight meets real-life experience. Together, they tackle the questions you’ve spent hours googling — from recovery and side effects to rediscovering your strength, confidence, and joy beyond cancer.

Welcome to ”Grief & Grit: From Heartache to High-Fives with a Dash of Sass,” the podcast that turns the tables on traditional grief talks with a fresh, sassy spin. We dive into the messy, the awkward, and the downright hilarious aspects of dealing with loss because sometimes the best way to cope is with a little laughter and a lot of grit.

Just a follower of Christ+ , single woman, mother and student (mature) navigating through life with the daily challenges of my ADHD: which comes with racing thoughts, anxiety and impulses!INSTA: _graceandgritpodcast_Let’s Unload, share and create a community. ❤️🙏🏾

Master the grit mindset to outlast, outwork, and outgrow. The Grit Factor is your daily guide to developing mental toughness, resilience, and the grit it takes to push through pain, pressure, and problems.For men who don’t give up—this is your fuel.🛠️ Built for grinders, overcomers, and late-night builders.✅ Power through obstacles✅ Stay consistent when motivation fades✅ Cultivate strength under struggle Tap into your grit—start now.Follow @NovosPositivity for more grit and growth strategies.

All Grit, No Quit is the podcast for anyone who’s ever been knocked down and refused to stay there. Hosted by entrepreneur and comeback coach Tyson Lawrence, each episode features real, unfiltered conversations with people who’ve battled adversity and came out stronger. From personal loss to professional failure, these are the stories of grit, resilience, and relentless determination. If you’re facing a fight of your own or just need a reminder that you’re built for more—this show is for you. Subscribe now at AllGritNoQuit.com.

Are you ready to chase your dreams with unwavering determination? 'Dream Chaser Woman | Goals And Grit Daily' is your daily dose of inspiration and practical advice for ambitious women who refuse to settle. Join us as we explore the journeys of inspiring dream chasers, uncover the secrets to achieving your goals, and cultivate the resilience needed to overcome any obstacle. Through powerful interviews, actionable tips, and motivating stories, this podcast will empower you to step outside your comfort zone, embrace challenges, and build a life that aligns with your deepest desires. Whether ...

What fuels the heart of a leader? Leadership isn't just about guiding—it's about persevering, learning, and growing. On the Grit & Grace Podcast, we shine a spotlight on the stories behind the leader. Leaving listeners with the inspiration and tools to do the same.Join us for stories of triumph, tenacity, and the unwavering grit & grace behind successful leaders.

Shannon and Emily are going to make you want to laugh, cry, and instantly love them while motivating and challenging listeners to be the BEST version of themselves!! They live by the principle that there is no such thing as balance, it's called LIVING LIFE! Be prepared to hear about everything from health and fitness to their favorite beer and cocktails! No topic is off limits and they will be open, honest, and ready to help their listeners see themselves for the amazing, badass women that they are! Hold on friends, it's going to be a wild ride!

Grit & Grace Podcast brings heartfelt reflections on spiritual growth, mental health, and recovery. Previously a Season 18 Podcast of the Year nominee at the Prayze Factor Awards, it’s also featured on Feedspot’s Top 40 Christian Addiction Podcasts, Top 50 Texas Christian Podcasts, and MillionPodcasts.com’s Top 60. New episodes are released every Thursday, and each Friday’s blog—continuing the conversation—can be found at TonyaBruton.com. 🌸

UCSF's GritX Team invites guests to share their ideas and stories on Grit Stories Live. A podcast about overcoming challenges, developing wellness, experiencing life growth and discovering your best self. *This podcast and all content contained herein is for educational purposes only. Podcasts are not therapy, nor is it a substitute for therapy. Please consult with a licensed mental health provider regarding your mental health and ongoing wellness or call 800-273-8255 if you are in crisis.*

Welcome to Find Your Grit, a podcast dedicated to mental health, motivation and personal development, hosted by myself, Grant Taylor. I’ll be interviewing everyday people and diving into the human experience with raw and honest conversations, focusing on resilience, tenacity and reaching our highest potential. Join me and my guests as we share our struggles, triumphs, things we wish we knew sooner, and more, to fuel your own journey of personal growth.