Showing results for "Grounding" in Parenting & Relationships

Feeling stressed, anxious, or out of sorts? Life's demands can leave us feeling overwhelmed and disconnected from ourselves. "Grounding Mental Messages | Stability And Ease" provides a sanctuary for your mind, guiding you back to a state of calmness and inner peace. Through soothing guided meditations, mindfulness exercises, and calming soundscapes, this podcast offers practical tools to navigate the challenges of everyday life. Each episode is designed to anchor you in the present moment, reducing stress, promoting self-awareness, and fostering a deeper sense of well-being. Whether you're ...

Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work - just like plugging a lamp into a power socket makes it light up.

Restore your inner balance and reconnect with the Earth's nurturing energy. This powerful and tranquil guided meditation is designed to help you ground yourself fully in the present moment while aligning with the healing and stabilising energy of nature. With Glenn's comforting voice as your guide, you will embark on a deeply relaxing inner journey through serene and rich visualisations designed to help you connect with the Earth's magnetic field, bringing you back to a space of calm, clarity and emotional stability.

✨ The Grounding Space with 27Mantra ✨ Mindful living for clarity, calm, and connection. The Grounding Space offers practical mindfulness, meditation, breathwork, and self-care practices to reduce stress, restore balance, and nurture wellbeing. Each episode invites reflection, gentle guidance, and inner growth, helping you cultivate clarity, calm, presence, and connection. Designed for those seeking mindful living, stress relief, personal growth, and intentional habits, this podcast supports your journey toward inner peace, resilience, and alignment in everyday life.

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m a mindset coach and business mentor for spiritual female entrepreneurs. I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @...

In this fascinating audio guide, Kimberley Jones offers you in-depth answers to the most common questions from Healers, Lightworkers, Sensitives, Intuitives and Awakening Souls about how to get and stay grounded and centred. The Grounding Guide finally sheds light on how being ungrounded may be behind some of our most common everyday struggles with low mood, poor energy levels, inadequate sleep and heightened sensitivity.

The podcast for open minds & open hearts to dig a little deeper & ascend a little higher on a journey to tap into our limitless potential. Covering all things self improvement from an uplifting & holistic approach.

Circumstances that cause us to grieve are guaranteed to knock on everyone’s door at least once, yet we often treat grief as taboo. Talking about it helps normalize it. We can learn from those who have endured it, so that we might better serve others who grieve, as well as prepare ourselves to find grounding in grief when it visits us.

The intention of this podcast is for those in resonance to connect with our cosmic heritage and to anchor our galactic Truth more deeply within our physicality and the Earth plane. This podcast is for the galactics who know they are here to support Earth + humanity's great transition, and desire support and a safe and sovereign community to stabilize and integrate their soul's knowing within their evolving human experience. Together, we are co-creating and embodying the templates to bridge our 3D experience with our 5D New Earth. Join Susan to acknowledge, support, and validate your unique ...

Life is a super wild journey. Join Jay and Lauren each week as they engage in conversations centered around unpacking some of the world's madness, and trying their best to survive and thrive.IG/Youtube/TikTok: GroundingPod

Are you craving deeper, more meaningful conversations with women who are navigating the unique challenges of midlife, menopause, and beyond? Welcome to the Grounding Journey podcast, where we dive into real, honest, and soul-nourishing discussions about the transitions and transformations that shape a woman's life. Here, you'll find stories of resilience, self-discovery, and empowerment as we explore the journeys of women like you—women who are navigating the shifts of midlife with grace, courage, and authenticity.

Erdung: In 7 einfachen Schritten zu einer geerdeten und ausgeglichenen Lebensweise mit ganzheitlichem Wohlbefinden gelangen. Fühlen Sie sich oft unruhig, reizbar und irgendwie nicht recht im Gleichgewicht? Haben Sie den Eindruck, dass Ihnen ein stabiles, sicheres Fundament fehlt? Leiden Sie womöglich unter Beschwerden wie Schlaflosigkeit oder einem schwachen Immunsystem? Dann haben Sie vielleicht einfach den Kontakt zum Mutterboden Erde verloren – und dieses Buch zeigt Ihnen, wie Sie ihn wieder finden!

Inspired Questions is a podcast for women who are tired of performing, people-pleasing, and pretending they’re fine — and who are finally ready to reclaim their voice, soften their nervous system, and live with more authenticity and self-worth. Hosted by Ruth Hirshberg, MSW, self-worth and breathwork coach, each episode blends grounded conversations, honest storytelling, breathwork and meditation, and practical tools for navigating burnout, pressure, perfectionism, and the belief that you’re “not enough.” You’ll hear from women who’ve stopped shrinking and started showing up with...

Have you ever felt energetically "out of tune"? Had trouble managing your emotions? Or just wanted to feel more grounded and present? With The Beginner's Guide to the Chakras you will learn how to balance and energize your body's "chakras": the seven spinning centers of energy that regulate your physical, mental, and spiritual well-being. Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system.