Showing results for "Guys" in Self-Help

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

Rooted in Truth. Ready for Action. A Guy and a Bible is a space where the ancient Word meets modern life. Join us as we react to impactful sermons, explore the depths of Scripture, and bridge the gap between biblical teaching and real-world obedience. Every episode ends with a challenge because the Word of God was meant to move us. Are you ready to be moved?

Although life was physically more difficult in the days of the horse and carriage, we complained much less back then, and when we did, our complaints were more likely to get results. Today we complain about everything--yet do so with remarkable ineffectiveness. Most of us grumble, vent, and...

Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and...

This audiobook is for all of you beautiful women who are overwhelmed by a breakup, divorce, or who are in relationship limbo. This is your survival guide, breakup bible, and how to guide that will get through the weeks or months following a breakup with your head held high, pride and dignity intact. Every woman can reverse a breakup. Women can learn how to obtain the relationships they want by earning the love and respect from any man they choose and have the time of their lives in the process.

I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re ...

The Secret of Letting Go reveals the ageless, proven gateway to these vast new horizons of limitless living. If you take this journey of a lifetime, you’ll discover the greatness of who you really are. Nothing is required of you but your willingness to acknowledge that you want something more. The rest will be done for you!

Nationally renowned body language expert Tonya Reiman turns her attention to romance - explaining how to read the signals of your date, your mate, or that cutie across the bar - and never get rejected again! Attraction: It’s biological. It’s physical. It’s chemical. It’s mental. But it doesn’t end there. It’s also: Detectable. Manageable. Maneuverable.

Secrets of Being Unstoppable gives you a realistic, complete, and accurate blueprint for realizing your full potential. Listen now and take a giant leap toward the higher life your heart longs for. It has nothing to do with positive thinking, goal setting, visualization, or gaining an advantage at the expense of anyone or anything else. It's much better than all of those temporary success techniques. Once you learn the principles in this program, you'll wonder how you ever lived without them!

The Gstaad Guy Podcast is your backstage pass to the untold stories behind excellence. Hosted by The Gstaad Guy, out of character, this guest driven, unscripted series explores the real journeys, challenges and turning points that shape those who have mastered their craft. From global tastemakers and industry leaders to creative pioneers and cultural outliers, each episode reveals what it really takes to achieve excellence. Through humour and curiosity, The Gstaad Guy peels back the layers to uncover the grit behind the glamour, offering listeners a rare glimpse into the worlds usually kept ...

Welcome to Brodeurland’s most mind-bending podcast, where Pi Guy—the endlessly curious host—sits down with the reflective and passionate Mr. Brodeur to unpack Brodeurland’s Words of the Week. Together, they peel back the layers into the meaning behind each word, diving into why it was chosen, and how it connects to real moments from Mr. Brodeur’s life—past and present. It’s a behind-the-scenes look at the heart of Brodeurland and a powerful tool for anyone striving to become the best version of themselves. Come for the wordplay. Stay for the wisdom. 🎧 Two minds. One ...

When your computer💻 glitches, you hit Ctrl+Alt+Delete and restart. Right? So why do we stay stuck when our lives or careers freeze up like that computer? Welcome to RESTART, the podcast for the courageous "Restarters" the gritty entrepreneurs, and the immigrants who refused to stay stuck on the hamster wheel —this show is the living roadmap for anyone ready to hit that reset button! Amr has gone from an amateur musician in Egypt to a technology consultant/entrepreneur in Canada. He brings you raw stories and strategies from people who had the guts to hit that reset button with their lives...

Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade ...

In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown - just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and self-healing are integral to your well-being.You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle.

Witty, snarky, and (deep down) sincere, Elizabeth Paulson offers advice and encouragement for 20- and 30-somethings on their quest to find love - or at least requited lust.

Everyone strives for success, but the path isn't always clear. Debra Eckerling, award-winning author of Your Goal Guide and creator of the DEB METHOD® for goal-setting simplified, brings together insights from top executives, entrepreneurs, authors, actors, chefs, and other thought leaders. This book provides practical strategies for anyone looking to enhance their focus and productivity, develop management in leadership skills, and set professional and personal goals that align with the goal of life fulfillment.

Most of us will admit to living with some kind of fear that holds us back, that keeps us running, or that crushes our hopes and dreams. And if we could peek into the secret longing that lives in the hearts of everyone we know, we would see there the one great wish that we all share in common: we want to be fearless and free.

The Mental Health Guide for Cis and Trans Queer Guys offers you a safe, inclusive space to examine, understand, and heal from systemic and interpersonal threats to your mental well-being. Based on proven-effective cognitive behavioral therapy (CBT), this book provides proven-effective tools and exercises to help you reflect on, confront, and manage difficult emotions; improve self-image and self-esteem; and develop healthy coping skills.

Step into the world of Lead Every Day, where Martin and Ben serve up real, relatable leadership insights. This isn’t about lofty theories or one-size-fits-all advice - it’s a down-to-earth conversation that dives into the good, the bad, and the messy moments of leadership. Whether you’re leading a small team or a whole organisation, join us for practical tools and no-nonsense tips you can actually use each and every day.