Showing results for "H" in Mental Health
-
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- Written by: Vivek H. Murthy
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the...
-
Together
- The Healing Power of Human Connection in a Sometimes Lonely World
- Narrated by: Vivek H. Murthy
- Length: 10 hrs and 53 mins
- Release Date: 07-04-20
- Language: English
- Mental Health · Psychology · Relationships
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹2,045.00 or free with 30-day trial
-
-
-
How to Nourish Your Child Through an Eating Disorder
- Written by: Casey Crosbie RD CSSD, Wendy Sterling MS RD CSSD, James Lock MD PhD - Foreword,
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.
-
How to Nourish Your Child Through an Eating Disorder
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 23 mins
- Release Date: 24-07-18
- Language: English
- Adolescence · Mental Health · Parenting
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹468.00 or free with 30-day trial
-
-
-
Borderline Personality Disorder for Dummies
- Written by: Charles H. Elliott, Laura L. Smith
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
-
Borderline Personality Disorder for Dummies
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Release Date: 31-05-19
- Language: English
- Mental Health · Mood Disorders · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
Writing the Big Book
- The Creation of A.A.
- Written by: William H. Schaberg
- Narrated by: Natasha Soudek
- Length: 37 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In Writing the Big Book, William H. Schaberg presents an exciting, research-driven narrative of the history of the book, Alcoholic Anonymous, and the formative years of A.A. Granted extensive access to the group's archives along with several other sources, the author reveals the early Fellowship's conflicts and personalities, successes and failures, and dispels many of the myths found in such canonical texts as Dr. Bob and the Good Old Timers, Alcoholics Anonymous Comes of Age, and A Brief History of the Big Book.
-
Writing the Big Book
- The Creation of A.A.
- Narrated by: Natasha Soudek
- Length: 37 hrs and 34 mins
- Release Date: 19-12-19
- Language: English
- Addiction & Recovery · Americas · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹938.00 or free with 30-day trial
-
-
-
Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Written by: Catherine Polan Orzech MA LMFT, William H. Moorcroft PhD, Jason C. Ong PhD - foreword
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Break the cycle of anxious thinking and rumination that are at the root of insomnia. In this much-needed guide, a trained mindfulness expert teams up with a behavioral sleep specialist to present evidence-based meditations in an innovative four-week protocol clinically demonstrated to address the emotional stresses and anxieties that lie at the root of sleep issues. Following this guide, listeners will learn to unwind their mind, relax their body, feel less tense, and finally get the sleep they need.
-
Mindfulness for Insomnia
- A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
- Narrated by: Mitzi Pirkey
- Length: 7 hrs and 9 mins
- Release Date: 28-02-20
- Language: English
- Anxiety Disorders · Meditation · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹445.00 or free with 30-day trial
-
-
-
The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- Written by: Kulreet Chaudhary
- Narrated by: Kulreet Chaudhary
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall2
-
Performance1
-
Story1
Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients–spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and...
-
The Prime
- Prepare and Repair Your Body for Spontaneous Weight Loss
- Narrated by: Kulreet Chaudhary
- Length: 8 hrs and 40 mins
- Release Date: 05-01-16
- Language: English
- Mental Health · Self-Help · Success
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹879.00 or free with 30-day trial
-
-
-
O poder dos ansiosos
- 9 passos para usar a ansiedade a seu favor
- Written by: David H. Rosmarin
- Narrated by: Gabriel Fonseca
- Length: 11 hrs and 16 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
O mundo moderno é ansioso por natureza. A perfeição inatingível vendida nas redes sociais, as pressões profissionais, as ameaças à nossa saúde, a violência urbana, entre outras questões são uma fonte inesgotável de apreensão. Diante disso, será que é possível termos uma nova perspectiva a respeito da ansiedade? Em O poder dos ansiosos, David Rosmarin, professor da Faculdade de Medicina de Harvard e um dos maiores especialistas mundiais em ansiedade...
-
O poder dos ansiosos
- 9 passos para usar a ansiedade a seu favor
- Narrated by: Gabriel Fonseca
- Length: 11 hrs and 16 mins
- Release Date: 18-07-25
- Language: portuguese
- Anxiety Disorders · Mental Health · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹632.00 or free with 30-day trial
-
-
-
Perfectly Wounded
- A Memoir About What Happens After a Miracle
- Written by: Mike Day, William H. McRaven - introduction
- Narrated by: Mike Day
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The incredible true story of former Navy SEAL Mike Day, who survived being shot twenty-seven times while deployed in Iraq. On the night of April 6, 2007, in Iraq's Anbar Province, Senior Chief Mike Day, his team of Navy SEALs, and a group of Iraqi scouts were on the hunt for a high-level al...
-
Perfectly Wounded
- A Memoir About What Happens After a Miracle
- Narrated by: Mike Day
- Length: 5 hrs and 20 mins
- Release Date: 08-07-20
- Language: English
- Mental Health · Military · Self-Help
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹500.00 or free with 30-day trial
-
-
-
End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Written by: Ivo H.K., Laura Covello - editor
- Narrated by: Aaron Ralby
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.
-
End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Narrated by: Aaron Ralby
- Length: 5 hrs and 28 mins
- Release Date: 21-04-23
- Language: English
- Anxiety Disorders · Mental Health · Self-Help
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
The Nocebo Effect
- When Words Make You Sick
- Written by: Michael H. Bernstein Ph.D., Charlotte Blease Ph.D.
- Narrated by: Jeff Zinn
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.
-
The Nocebo Effect
- When Words Make You Sick
- Narrated by: Jeff Zinn
- Length: 6 hrs and 53 mins
- Release Date: 19-03-24
- Language: English
- Mental Health · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,641.00 or free with 30-day trial
-
-
-
Making Friends with Darkness
- Finding Spiritual Healing After Trauma or Loss
- Written by: Nick Hamilton
- Narrated by: Tim H. Dixon
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Trauma often disrupts a person’s faith in God. At times, it even causes people to feel as though they have lost their faith in God altogether. Making Friends with Darkness joins the ongoing conversation about PTSD and moral injury recovery with an approach from the Scriptures, providing a plan that is non-formulaic, helps people heal from their trauma, and helps remove barriers to God.
-
Making Friends with Darkness
- Finding Spiritual Healing After Trauma or Loss
- Narrated by: Tim H. Dixon
- Length: 5 hrs and 14 mins
- Release Date: 14-10-25
- Language: English
- Christian Living · Christianity · Counseling
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹702.00 or free with 30-day trial
-
-
-
When Life Gives You Worry Lemons
- Your No-Nonsense Guide to Mental Freedom
- Written by: Geir Stormoen, Arne H. Christensen
- Narrated by: Tony Partida
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
When Life Gives You Worry Lemons is a concise, science-based and humorous field guide to reclaiming your mental freedom—turning late-night overthinking and everyday stress into clarity, courage, and calm. Written with sharp insight, practical tools, and a squeeze of humour, it's designed to be listened to in a sitting, worked through over time, and used for years. Practical, direct, and genuinely applicable, When Life Gives You Worry Lemons is the first book in the Life Lemons Series, created to help you move past worry's grip and reclaim mental freedom with clarity, courage, and laughter.
-
When Life Gives You Worry Lemons
- Your No-Nonsense Guide to Mental Freedom
- Narrated by: Tony Partida
- Length: 2 hrs and 25 mins
- Release Date: 06-11-25
- Language: English
- Anxiety Disorders · Emotions · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹269.00 or free with 30-day trial
-
-
-
Stop Bingeing, Start Living
- Proven Therapeutic Strategies for Breaking the Binge Eating Cycle
- Written by: Shrein H. Bahrami
- Narrated by: Brittany Wilkerson
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A healthy relationship with food also includes how we think and feel about ourselves. Healing both mind and body, Stop Bingeing, Start Living arms you with proven therapeutic and wellness strategies to free yourself from self-judgement and finally put an end to binge eating. Through intuitive and mindful eating activities, these strategies show you how to listen to your body to change your relationship with food. Combined with highly effective CBT exercises, you’ll learn how to rewire your brain to overcome urges and strengthen your mind-body-soul connection.
-
Stop Bingeing, Start Living
- Proven Therapeutic Strategies for Breaking the Binge Eating Cycle
- Narrated by: Brittany Wilkerson
- Length: 4 hrs and 47 mins
- Release Date: 24-09-19
- Language: English
- Mental Health · Psychology · Self-Help
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹501.00 or free with 30-day trial
-
-
-
The New Evil
- Understanding the Emergence of Modern Violent Crime
- Written by: Michael H. Stone MD, Gary Brucato PhD
- Narrated by: Charles Constant
- Length: 18 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Revisiting Dr. Michael Stone's groundbreaking 22-level Gradations of Evil Scale, a hierarchy of evil behavior first introduced in the book The Anatomy of Evil, Stone and Dr. Gary Brucato, a fellow violence and serious psychopathology expert, here provide even more detail, using dozens of cases to exemplify the categories along the continuum. The New Evil also presents compelling evidence that, since a cultural tipping-point in the 1960s, certain types of violent crime have emerged that in earlier decades never or very rarely occurred.
-
The New Evil
- Understanding the Emergence of Modern Violent Crime
- Narrated by: Charles Constant
- Length: 18 hrs and 25 mins
- Release Date: 05-03-19
- Language: English
- Mental Health · Murder · Personality Disorders
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Written by: Kristina Coop Gordon PhD, Donald H. Baucom PhD, Douglas K. Snyder PhD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.
-
Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
- Release Date: 05-09-17
- Language: English
- Divorce · Marriage · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,055.00 or free with 30-day trial
-
-
-
The Keys to the Enneagram
- How to Unlock the Highest Potential of Every Personality Type
- Written by: A. H. Almaas
- Narrated by: Robbie Stevens
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H. Almaas brings us back to this original mission as he shares the essential keys that will help listeners break free from the limitations and distortions of each type’s fixation—and to express their true spiritual nature in everyday life.
-
The Keys to the Enneagram
- How to Unlock the Highest Potential of Every Personality Type
- Narrated by: Robbie Stevens
- Length: 6 hrs and 22 mins
- Release Date: 02-04-24
- Language: English
- Mental Health · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹516.00 or free with 30-day trial
-
-
-
Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Written by: William H. Polonsky PhD CDE
- Narrated by: Chris Sorensen
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family and how you can better handle the stress for better health.
-
Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Narrated by: Chris Sorensen
- Length: 11 hrs and 14 mins
- Release Date: 06-11-18
- Language: English
- Ageing · Diabetes · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Written by: Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD,
- Narrated by: Tom Perkins
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and worries - phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder - that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.
-
Helping Your Anxious Child
- A Step-by-Step Guide for Parents
- Narrated by: Tom Perkins
- Length: 8 hrs and 4 mins
- Release Date: 16-02-16
- Language: English
- Children's Health · Mood Disorders
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹891.00 or free with 30-day trial
-
-
-
A Dark Night in Aurora
- Inside James Holmes and the Colorado Mass Shootings
- Written by: William H. Reid MD MPH
- Narrated by: William H. Reid MD MPH
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
On July 20, 2012 in Aurora, Colorado, a man in dark body armor and a gas mask entered a midnight premiere of The Dark Knight Rises with a tactical shotgun, a high-capacity assault rifle, and a sidearm. Soon twelve were dead and fifty-eight were wounded. A Dark Night in Aurora uses the twenty-three hours of unredacted interview transcripts never seen by the public and Reid’s research to bring the listener inside the mind of a mass murderer. The result is chilling, gripping study of abnormal psychology and how a lovely boy named Jimmy became a killer.
-
A Dark Night in Aurora
- Inside James Holmes and the Colorado Mass Shootings
- Narrated by: William H. Reid MD MPH
- Length: 8 hrs and 58 mins
- Release Date: 26-07-18
- Language: English
- Mental Health · Murder · Personality Disorders
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹820.00 or free with 30-day trial
-
-
-
Anxiety Coach
- A Parent’s Guide to Treating Childhood Anxiety and OCD
- Written by: Stephen P.H. Whiteside
- Narrated by: Maxwell Zener
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including social anxiety, separation anxiety, generalized anxiety, specific phobias, panic attacks, and OCD. It teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces listeners to exposure therapy and its application.
-
Anxiety Coach
- A Parent’s Guide to Treating Childhood Anxiety and OCD
- Narrated by: Maxwell Zener
- Length: 8 hrs and 35 mins
- Release Date: 16-04-24
- Language: English
- Anxiety Disorders · Mental Health · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,641.00 or free with 30-day trial
-