Showing results for "Heads" in Psychology & Mental Health

Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.

If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

Across the Ocean, Inside My Head is a spoken journal — raw, unfiltered stories from my life as a woman, wife, and mother navigating undiagnosed autism, emotional overwhelm, love, burnout, and belonging. I talk about raising children, autistic meltdowns, marriage, animals, grief, humor, and what it feels like to move across an ocean and still carry your inner world with you. This isn’t a polished podcast. It’s a place to tell the truth out loud — while I’m still living it.

In Doom and Bloom bestselling author and YouTube sensation Campbell Walker (aka Struthless) offers us a roadmap. In Your Head is a Houseboat, Walker demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors.

“Stories of human behavior at its most extreme….With humor, compassion, empathy, and insight, Small searches for and finds the humanity that lies hidden under even the most bizarre symptoms.” —Daniel H. Pink, author of Drive and A Whole New Mind A psychiatrist’s stories of his most...

Brought to you by Penguin. Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press...

How much do you know about that three-pound hunk of tissue in your head - your brain? Its structure and function drive your behavior in profound ways. Scientists are studying the brain and its chemicals to find behavioral patterns, to figure out the sources of good moods and random outbursts, for example. This compilation from Science News for Students turns to brain science to answer all sorts of questions: Can you actually be addicted to your phone? Why is it so hard to sleep away from home?

Honest conversations about mental health and faith

GIRL, IT'S ALL IN YOUR HEAD isn’t your typical show, it’s a mindset revolution for women to be the woman they thought they could never be. I’m your host, Dr. Daryll, your Mindset Makeover Mentor. Each week, expect raw conversations and powerful tools rooted in subconscious transformation such as Neurolinguistic Programming (NLP), hypnosis, soul-work, confidence, journaling, relationships, wellness, beauty, style, and EVERYTHING ELSE for women. Think Different. BE Different.

Open discussions surrounding all things mental health related and how this can impact your life in many different ways. Proof that it’s not all in your head!

In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family - and when to seek professional help - as you learn to stay well without worry.

Combat Veteran dealing with PTSD from deployment in Afghanistan. Signs and triggers of PTSD. Afghanistan seemed normal back home is when the real war started.

Hosted by two time Paralympic rowing champion Lauren Rowles, each episode features an inspiring individual who has managed to used their resilience to keep their Head Above Water in tough times. Lauren shares her own personal stories of adversity and discusses with each guest the common themes of how to turn struggle into success. Expect to laugh, cry & relate to the moments of difficulty that life throws at us all.

Nesse podcast eu vou falar coisas que penso, que acho, que quero falar. Nada com nada.

A Psychology, Behaviour Change, and Mental Health podcast, hosted by Joe O’Brien featuring guests who are psychology and health experts within their field.

Welcome to The Head Trash Show. My name is Alexia Leachman and I am the founder of Head Trash, home to the new and unique Head Trash Clearance Method that removes unwanted negative thoughts, feelings, and emotions quickly and effectively so that you can achieve clarity, confidence & contentment in your life. My goal with this podcast is to teach you how to create some head space by helping you to unpick what's blocking you and sharing some tips and how-to's for clearing it. Tune in every week as I share simple strategies to help you to achieve confidence and clarity in your life and business. ...

The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.

Der Head up high Peptalk schenkt Dir alltagstaugliche Motivation, Tipps, Wissen und Impulse für Dein Mindset und der Kunst den Kopf bei Problemen nicht zu verlieren. Darüber hinaus hilft er Dir, Dich persönlich weiter zu entwickeln um das Leben zu erreichen, dass Du Dir erträumst. Lass Dich mitreißen von persönlichen Geschichten, Interviews und nicht zuletzt von Olga selbst.

Canadian youth are living through what professionals are calling a mental health crisis. Is this crisis unique to the current generation coming of age? Or are we finally acknowledging mental health in more nuanced ways? In partnership with the Investigative Journalism Bureau and the Toronto Star, In Our Heads sheds light on this urgent public health issue through the stories of young people with lived experiences, as well as policy experts and professionals hoping to support them. Hosted by Tiffany Lam.

It's Random, Messy, Chaotic Its Me