Showing results for "Heal" in Emotions
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Written by: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Really Helpful
- By Gaurav on 22-05-22
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release Date: 25-04-17
- Language: English
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₹938.00 or free with 30-day trial
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You Are Not Your Emotions
- Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within
- Written by: Modern Monk
- Narrated by: Stuart Summers
- Length: 1 hr and 10 mins
- Unabridged
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In this honest and empowering guide, you'll discover 25 life-changing insights that help you shift your relationship with emotions like anxiety, anger, sadness, fear, and even joy. Whether you’re feeling stuck in the past, overwhelmed by your feelings, or simply searching for inner peace, this book meets you where you are and walks with you inward.
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You Are Not Your Emotions
- Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within
- Narrated by: Stuart Summers
- Length: 1 hr and 10 mins
- Release Date: 12-11-25
- Language: English
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₹375.00 or free with 30-day trial
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From Triggered to Tranquil
- How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- Written by: Susan Campbell PhD
- Narrated by: Christina Moore
- Length: 7 hrs and 21 mins
- Unabridged
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At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:
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From Triggered to Tranquil
- How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- Narrated by: Christina Moore
- Length: 7 hrs and 21 mins
- Release Date: 15-02-22
- Language: English
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₹703.00 or free with 30-day trial
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- Written by: Judith Orloff, His Holiness the Dalai Lama - foreword
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Unabridged
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Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
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The Genius of Empathy
- Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
- Narrated by: Judith Orloff
- Length: 8 hrs and 5 mins
- Release Date: 09-04-24
- Language: English
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₹141.00 or free with 30-day trial
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Written by: Michael Barnett LPCC, Susan Johnson EDD - Foreword by
- Narrated by: John Guccion
- Length: 4 hrs and 55 mins
- Unabridged
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The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.
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The Emotionally Focused Therapy Workbook for Addiction
- How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
- Narrated by: John Guccion
- Length: 4 hrs and 55 mins
- Release Date: 30-07-24
- Language: English
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₹469.00 or free with 30-day trial
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Written by: Sheryl Paul
- Narrated by: Leslie Howard
- Length: 8 hrs and 19 mins
- Unabridged
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In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety - and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you've been avoiding.
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The Wisdom of Anxiety
- How Worry and Intrusive Thoughts Are Gifts to Help You Heal
- Narrated by: Leslie Howard
- Length: 8 hrs and 19 mins
- Release Date: 13-08-19
- Language: English
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₹586.00 or free with 30-day trial
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Written by: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Release Date: 17-01-23
- Language: English
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₹586.00 or free with 30-day trial
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Written by: Jesse Coomer, Brian Mackenzie - introduction, Richard Bostock
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by...
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The Language of Breath
- Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release Date: 31-10-23
- Language: English
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₹1,127.00 or free with 30-day trial
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- Written by: Mia Warren
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Unabridged
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Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions. Being an empath isn’t a clear-cut road, it is a broad term with many meanings, and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has, and this audiobook is designed to help you overcome life’s harshest critics and challenges.
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- Narrated by: Robyn Green
- Length: 3 hrs and 23 mins
- Release Date: 14-06-23
- Language: English
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₹304.00 or free with 30-day trial
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Written by: Tara Bennett-Goleman, Dalai Lama - introduction
- Narrated by: Anna Fields
- Length: 3 hrs and 17 mins
- Abridged
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy...
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Narrated by: Anna Fields
- Length: 3 hrs and 17 mins
- Release Date: 01-03-03
- Language: English
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₹107.00 or free with 30-day trial
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How to Mend a Broken Heart
- Lessons from the World of Neuroscience
- Written by: Ziella Bryars
- Narrated by: Antonia Beamish
- Length: 1 hr and 51 mins
- Unabridged
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'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal.
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How to Mend a Broken Heart
- Lessons from the World of Neuroscience
- Narrated by: Antonia Beamish
- Length: 1 hr and 51 mins
- Release Date: 21-07-22
- Language: English
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₹357.00 or free with 30-day trial
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Written by: Tara Bennett-Goleman, Dalai Lama
- Narrated by: Tara Bennett-Goleman
- Length: 9 hrs and 18 mins
- Unabridged
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Emotional Alchemy
- How the Mind Can Heal the Heart
- Narrated by: Tara Bennett-Goleman
- Length: 9 hrs and 18 mins
- Release Date: 03-07-01
- Language: English
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₹181.00 or free with 30-day trial
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Feel to Heal
- Wie deine Emotionen dir den Weg aus der mentalen Überlastung weisen und du deine Balance wiederfindest
- Written by: Chris Gust
- Narrated by: Christine Kutschera
- Length: 7 hrs and 8 mins
- Unabridged
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In unserer leistungsorientierten, schnelllebigen und dauerinformierten Gesellschaft verlieren immer mehr Menschen die natürliche Verbindung zu sich selbst und überfordern sich häufig, ohne dies zu bemerken oder zu hinterfragen. Oft sind Mental Load, ein unerfüllbar hoher Perfektionismus, oder die Angst, nicht zu genügen oder zu versagen, Resultate der gefühlten oder tatsächlichen Ansprüche, die wir an uns selbst stellen.
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Feel to Heal
- Wie deine Emotionen dir den Weg aus der mentalen Überlastung weisen und du deine Balance wiederfindest
- Narrated by: Christine Kutschera
- Length: 7 hrs and 8 mins
- Release Date: 10-10-24
- Language: german
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₹669.00 or free with 30-day trial
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Feel, Heal & Let That S--t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Written by: Rachel Kaplan
- Narrated by: Rachel Kaplan
- Length: 8 hrs and 22 mins
- Unabridged
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A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional s--t,” let it go, and enjoy the life they’re living.
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Feel, Heal & Let That S--t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Narrated by: Rachel Kaplan
- Length: 8 hrs and 22 mins
- Release Date: 15-10-24
- Language: English
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₹820.00 or free with 30-day trial
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Diagnosis Human
- How Unlocking Hidden Relationship Patterns Can Transform and Heal Our Children, Our Partners, Ourselves
- Written by: Amy Begel, David V. Keith
- Narrated by: Kate Udall
- Length: 10 hrs and 3 mins
- Unabridged
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Diagnosis Human offers a compelling alternative to the biomedical model of mental health as it's been promoted over the last thirty years—a model which says that mental distress is a problem of chemical imbalance, or brain chemistry. Biological psychiatry focuses on quantifying the "illness" by an almost exclusive focus on symptoms. In this model, symptoms are never good. They are always seen as a sign that something is wrong with that person, a sign of pathology that must be changed. People now have a name for what they "have" and receive a prescription for it.
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Diagnosis Human
- How Unlocking Hidden Relationship Patterns Can Transform and Heal Our Children, Our Partners, Ourselves
- Narrated by: Kate Udall
- Length: 10 hrs and 3 mins
- Release Date: 28-11-23
- Language: English
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₹586.00 or free with 30-day trial
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Written by: Pat Longo
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Unabridged
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Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath - and a few simple tools could change your life.
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The Gifts Beneath Your Anxiety
- Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
- Narrated by: Pat Longo
- Length: 8 hrs and 33 mins
- Release Date: 27-08-19
- Language: English
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₹820.00 or free with 30-day trial
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Sanacion del Alma [Healing of the Soul]
- Sanar las heridas de la infancia. Impulsos Espirituales. [Heal the Wounds of Childhood. Spiritual Impulses.]
- Written by: Anselm Grün, Maria-M Robben
- Narrated by: Lina Franco
- Length: 6 hrs and 23 mins
- Unabridged
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Atravesando las heridas tenemos acceso a nuestro auténtico núcleo. En toda lesión este núcleo está dentro de nosotros intacto e ileso. Si lo descubrimos, dejamos de culpar a nuestros padres. No nos quedamos en las heridas, sino que vemos a través de ellas hacia nuestra verdadera esencia, hacia nuestro ser original. A este núcleo auténtico llegamos al observar nuestros sueños de vida que tuvimos de niños, cuando analizamos nuestros deseos profesionales de la infancia. Todos nosotros somos hijos o hijas.
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Sanacion del Alma [Healing of the Soul]
- Sanar las heridas de la infancia. Impulsos Espirituales. [Heal the Wounds of Childhood. Spiritual Impulses.]
- Narrated by: Lina Franco
- Length: 6 hrs and 23 mins
- Release Date: 07-11-22
- Language: spanish
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₹668.00 or free with 30-day trial
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Ultimate You
- Heal. Reclaim. Become. Live Your Awesome Life
- Written by: Sharon Pearson
- Narrated by: Sharon Pearson
- Length: 7 hrs and 30 mins
- Unabridged
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In this powerful book, you will discover the cause of what has held you back for too long...and how to claim the life you deserve. You hold in your hands your personal guide to discover how to create a life you cherish. Ultimate You is the culmination of 16 years of coaching people from all walks of life to heal what hurts and embrace true fulfillment.
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Ultimate You
- Heal. Reclaim. Become. Live Your Awesome Life
- Narrated by: Sharon Pearson
- Length: 7 hrs and 30 mins
- Release Date: 12-11-19
- Language: English
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₹398.00 or free with 30-day trial
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The Way of the Empath
- How Compassion, Empathy, and Intuition Can Heal Your World
- Written by: Elaine Clayton
- Narrated by: Stephanie Richardson
- Length: 3 hrs and 51 mins
- Unabridged
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To be an empath is an art form—to discover how our perceptions guide and inform us, shape us, and at times limit us, requires extraordinary awareness. It also requires the skills and the strength of a lion because it takes real courage to be empathic. The good news is that there are ways to protect yourself while living with an open heart and this book shows you how to use creative visualization for that purpose.
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The Way of the Empath
- How Compassion, Empathy, and Intuition Can Heal Your World
- Narrated by: Stephanie Richardson
- Length: 3 hrs and 51 mins
- Release Date: 01-04-22
- Language: English
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₹586.00 or free with 30-day trial
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Un Diario Para Sanar [A Journal to Heal]
- Para Los Que Buscan Un Poco De Esperanza [For Those Seeking a Little Hope]
- Written by: Jayne West
- Narrated by: Jhaidy Barboza
- Length: 45 mins
- Unabridged
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Hay un gran número de personas en el mundo, tanto hombres y mujeres que sufren continuamente de escenarios de ansiedad y temor, y son tan frecuentes o críticos que les bloquean y les quitan esperanza y movilidad. En sus manos tiene un audiolibro que por medio de recomendaciones le conectara con la esencia de lo que usted si es. Y le guiará por un viaje de esperanza, optimismo y amor. Descubre cómo eliminar la ansiedad y el temor y después saca espacio para tener tus propias conclusiones o aprendizaje.
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Un Diario Para Sanar [A Journal to Heal]
- Para Los Que Buscan Un Poco De Esperanza [For Those Seeking a Little Hope]
- Narrated by: Jhaidy Barboza
- Length: 45 mins
- Release Date: 08-02-22
- Language: spanish
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₹117.00 or free with 30-day trial
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