Showing results for "Healing Trauma" in Biographies & Memoirs

In How to Plant a Billion Trees, Walker tries to understand why her whole life didn’t fall apart, as was predicted. As she pieces together her story, she finds that it was thanks in no small part to her mother, her sisters, her friends who did not let the sexual abuse to define her. In this candid portrayal of a young girl, Nicole Walker writes about how, thanks to her family, her friends, and the mountains of the Wasatch, Cascades, and San Francisco Peaks, she reknit herself into the fabric of a supportive culture.

Healing From Trauma is a safe, honest space for conversations about emotional wounds, family pain, childhood trauma, and the long road toward healing. Hosted by Andreah, this podcast explores how trauma impacts our relationships, mental health, and sense of self—and how healing is possible, even when the past still hurts. Through real talk, reflection, and empowerment, listeners are encouraged to break cycles, reclaim their voice, and move forward with clarity and strength.

From a profoundly troubled childhood comes unflinchingly honest stories of abuse, neglect, violence, isolation, and blatant racism. Through the Storm of Early Trauma is not told from a place of anger or resentment. Instead, it speaks with the voice of hope - that others who have lived such stories, and who are living those stories today, will find their own inner strength to seek the help they need and deserve.

consider this my mirror, where I reflect and acknowledge the things I must unlearn. Sharing the lessons through it all, while being Vulnerable and transparent. I current Social thought pieces, and conversation. I'm human and I've made so many mistakes, waiting for my big break. I love people but can't stand them, I'm overwhelmed with expressions and bottled up emotions. A lot of us were dealt a difficult hand but we must play our parts and find salvation. Physically mentally, and definitely spiritually. I am not a Bible thumper, but I do believe in God and his son. The kingdom that is and the ...

The key is never giving our demons the satisfaction of defeat. Journaling is one of my coping mechanisms and speaking openly. While only being able to function based on my belief that God has a greater purpose for all of us. . Most days it’s a struggle one way or another. I’m choosing to heal and not just accept the hand dealt, hopefully my healing process may will help individuals. Chronicling instances / situations that left heavy mental notes, my take aways and perspective. Which In a way has hindered me, emotionally and sometimes physically. This is my outlet, sharing and maybe even ...

ONE REMARKABLE WOMAN. OVER 30 YEARS OF FOSTERING. THE STORY OF ONE CHILD SHE COULD NEVER FORGET. Seven-year-old Reece is the last of six siblings to be taken into foster care. He can't cope with school and is often excluded for his violent and aggressive outbursts. But behind that anger is a...

Adoption is often framed by happy narratives, but the reality is that many adoptees struggle with unaddressed trauma and issues of identity and belonging. Adoptees often spend the majority of their youth without the language to explore the grief related to adoption or the permission to legitimize their conflicting emotions. Adoptee and counselor Cameron Lee Small names the realities of the adoptee's journey, narrating his own and other adoptees' stories in all their complexity.

Rejected by her mother and excluded by her school, Flip is a little girl desperate to be loved. ‘Am I ugly, Mummy?’ are the first words that little Phillipa says to Mike and Casey as she stomps into their lives on a hot August afternoon. She has a Barbie doll in one hand and a pink vanity...

Nine-year-old Archie and his five-year-old sister, Bobbi, are taken into emergency police protective custody after an incident of domestic violence at their family home. Rosie collects the children from their out-of-hours foster carer on New Year’s Day and instantly recognises Archie from a...

At the start of this remarkable story of recovery, healing, and redemption, Ginger Gaffney answers a call to help retrain the troubled horses at an alternative prison ranch in New Mexico, a facility run entirely by the prisoners. The horses are scavenging through the dumpsters, kicking and running down the residents when they bring the trash out after meals. One horse is severely injured. The horses and residents arrive at the ranch broken in one way or many: the horses are defensive and terrified, while the residents, some battling addictions, are emotionally and physically shattered.

“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It” Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her...

What happens to the nervous system when survival becomes identity? Exiled & Rising is a trauma-focused podcast exploring nervous system regulation, shame repair, displacement, boundaries, and dignity-centered healing in a world that often silences collective trauma. Hosted by integrative somatic trauma specialist Ana Mael, this podcast bridges advanced trauma science with lived experience of war and collective violence — offering grounded, justice-aware healing beyond surface-level self-help. Each episode blends: • Nervous system education • Somatic trauma recovery tools • Boundary and...

An unexpected family photograph leads Dionne Ford to uncover the stories of her enslaved female ancestors, reclaim their power, and begin to heal Countless Black Americans descended from slavery are related to the enslavers who bought and sold their ancestors. Among them is Dionne Ford, whose...