Showing results for "Health 5.0" in Motherhood
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Written by: Shonda Moralis
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Unabridged
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
- Release Date: 16-05-17
- Language: English
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₹938.00 or free with 30-day trial
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Лучшей маме - Пять шагов, чтобы избавиться от чувства вины и преодолеть эмоциональное выгорание
- Written by: Морган Катлип
- Narrated by: Анна Летура
- Length: 7 hrs and 17 mins
- Unabridged
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Доктор Морган Катлип, психотерапевт и мама двоих детей, разрушит все стереотипы. Она расскажет, что нет никакой «лучшей мамы», и объяснит почему. Авторская методика поможет понять себя и своих детей.
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Лучшей маме - Пять шагов, чтобы избавиться от чувства вины и преодолеть эмоциональное выгорание
- Narrated by: Анна Летура
- Length: 7 hrs and 17 mins
- Release Date: 07-08-25
- Language: russian
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₹334.00 or free with 30-day trial
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