Showing results for "Health Education" in Alternative & Complementary Medicine

Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda...

Enjoy calming sleep stories about history to help you relax at bedtime. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.

Healing Codes Podcast with Julie Williams will inspire and activate your healing potential for full health and wellbeing. Learns to regain balance, harmony and self-empowerment through practical information and guided meditations for self-healing.

The PCOS Lab: Fertility & Biological Safety with Dr. Angela PotterStruggling with PCOS fertility and tired of being told your labs are “normal”? Welcome to The PCOS Lab, the definitive podcast for women looking to get pregnant with PCOS by engineering biological safety.Hosted by PCOS Fertility Specialist Dr. Angela Potter, ND, this show moves beyond surface-level tips to provide a clinical architecture for hormone balance and conception success. If you are navigating irregular cycles, insulin resistance, or egg quality issues, Dr. Potter deconstructs the science of why your body may have ...

For the woman who feels everything—but can’t explain why.You’ve tried to fix the symptoms, but deep down you know they’re connected to something older. This podcast is your sacred space to unravel the energetic imprints, ancestral grief, and emotional patterns living in your body.I’m Marci Lubore, Natural Healing Practitioner and your guide into the healing power of self-acupressure, essential oils, herbal remedies, and the five core healing frequencies: 639 Hz Remembrance, 528 Hz Devotion, 741 Hz Precision, 369 Hz Permission, and 963 Hz Sacred Sight.Here, you’ll find relief for ...

Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting ...

The go-to podcast for moms who want to feel less overwhelmed in the trenches of early motherhood. ***TOP 5% GLOBALLY RANKED PODCAST *** You did everything they told you to do.You took the birth class.You built the baby registry.You prepped the nursery, the hospital bag-maybe even printed a checklist or two. But somewhere between the gender guesses and the baby pools, no one prepared you for the most important part: the exhaustion, the mental load, the identity shift—life after birth.If you’re overwhelmed, touched-out, or wondering when you’ll finally feel like yourself again, you’re...

Welcome to the slow living collective podcast, a podcast all about living a simple life, on your own terms. I’m Amy, mama of two from the UK who is on a quest to live life on my own terms and step into my own authenticity. Listen in while I delve into slow, simple and seasonal living, pottering around my allotment garden, home educating my children outside of the school system, being intentional, embracing my life as a homemaker and not being afraid to share who I am. Join me as we slow down, rest and dive into the nitty gritty topics of every day life. theslowlivingcollective.substack.com

**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, ...

The best-selling author of You Can Heal Your Life and The Power Is Within You, Louise Hay, takes you on a healing journey of hope, peace, and love in these 13 guided meditation practices. Louise's wisdom and love is needed now more than ever. Inspiring and relaxing, these meditations will remind...

Want to heal and thrive for real after Narcissistic Abuse? Well, you have come to the right place. With every episode, I will be sharing information to help you to understand how to navigate the world of narcissism, how to make sense of what they do and how to move on, recover and heal from Narcissistic abuse. Being a Narcissistic Abuse Recovery Professional and a Certified Clinical Trauma Specialist, I have created this Podcast Channel as your Ultimate go-to solution for Narcissistic Abuse Recovery. So, Tune In now and start listening to let the healing begin.

Welcome to Free-Form Conversations with Michal where we explore the Paula Method and other approaches to wellness. The Paula Method, also known as the ring muscles exercise method, helps people heal by connecting and collaborating with their bodies through complete trust and spontaneity. It was developed in the 1950s in Israel by Paula Garbourg and is part of the public health services there. I’m Michal Mehler, a Paula practitioner in the United States. I created this podcast to help more people learn about this gentle, pleasant, and fun approach to self-healing. I speak to people I know and...

The Cyclical Doula Podcast is a space for honest conversations about cycles, body literacy, motherhood, and what it actually looks like to live in relationship with your body.I’m Emma — Your Cyclical Doula. I’m a certified SymptoPro Instructor, fertility awareness educator, miscarriage doula, and mom of two. I teach women how to chart their fertility signs, understand their cycles, and rebuild trust with their bodies — and this podcast is where those teachings meet real life.Some episodes are personal reflections on hormones, cycle shifts, charting practices, and the messy, tender ...

Rapid Regeneration explores natural healing, detoxification, and raw food nutrition to help you reverse chronic symptoms and restore vitality. Hosted by Dave Escamilla, each episode offers insights on fruit-based diets, herbal cleansing, regenerative detox, and lifestyle transformation. Whether you’re overcoming health issues, transitioning away from processed foods, or more whole foods, interested in a plant-based / vegan lifestyle, or seeking holistic health truth—this podcast is your guide to real wellness.

Join Rohini Kanniganti and Claire Bigley as they take a deep dive into life, sound, and all things healing while calling back the wholeness and authenticity of us all.

Somnilopod is where sleep science meets self-care. Hosted by veteran sleep coach Jay McGuire, each episode explores the hidden connections between sleep, mental health, and overall wellness. From insomnia and anxiety dreams to circadian rhythms, mindfulness, and stress recovery, we uncover how rest shapes every part of your waking life. With over three decades in sleep medicine, Jay brings a calm, insightful voice to topics like sleep hygiene, emotional balance, burnout recovery, relaxation techniques, and the healing power of rest. You'll learn how to improve sleep quality, boost energy, and ...

Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, ...

Motivation, Inspiration and Hope for healing digestive diseases naturally. Your deep body wisdom knows what you need; techniques and resources to help you connect and listen to your gut. LOTS more tools, tutorials, and home remedies at ListenToYourGut.com

Welcome to the Mom Chat Show, a maternal health podcast for new moms who want clear answers, real support, and a little humor along the way. I’m Sade, and each week we will chat with maternal health experts and real moms to help you understand the physical, emotional, and mental changes that happen after having a baby.We break things down simply, honestly, and without overwhelm so you know what’s normal, what’s not, and what resources can actually help.If you’re looking for guidance, clarity, and a supportive voice you can trust, you’re in the right place.Expect to leave feeling ...