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Lifelong Health: Achieving Optimum Well-Being at Any Age
- Written by: Anthony A. Goodman, The Great Courses
- Narrated by: Anthony A. Goodman
- Length: 18 hrs and 16 mins
- Original Recording
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We all want to discover the secret to a long and healthy life. But how do you incorporate the secrets of personal wellness into the unique demands of your own schedule? What information would a knowledgeable and compassionate family physician offer someone looking for a reference guide to healthy living? These 36 comprehensive lectures offer you practical and expert advice that allows you to make your own personalized choices about healthy living, as well as ways to apply that knowledge to your lifestyle.
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Backed by research
- By Dhishan Kudwalli on 04-02-23
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Lifelong Health: Achieving Optimum Well-Being at Any Age
- Narrated by: Anthony A. Goodman
- Series: The Great Courses: Better Living
- Length: 18 hrs and 16 mins
- Release Date: 08-07-13
- Language: English
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₹1,405.00 or free with 30-day trial
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