Showing results for "Heart" in Running & Jogging

Heart Transplant Athlete is a podcast hosted by Derek Lindstrom, a former competitive athlete who is now back in the game after receiving a heart transplant on December 3rd, 2023.On this show, Derek shares his journey of resilience—before, during, and after transplant—but that’s just the beginning. You’ll hear powerful conversations with athletes and everyday people who are chasing bold goals, overcoming life’s toughest challenges, and proving that the human spirit knows no limits.

In this season I will be running a marathon in 7 weeks starting off at week 1 with a 10 mile run. Also in this episode ill be talking about what the season will be like.

In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run or exercise! please consult a doctor before getting stated!

In this season 3, I will be running a 50k aka 31 miles ultra! I will share with you what helps me run well. also I will share a running schedule every week. What makes this season unique is ill be only running two times a week for 10 weeks!

In this podcast I will talk about how I train, to what I eat for a marathon and an ultra this is season 2 first season talks about training for a marathon in 13 weeks! This time I will be training for a marathon in 9 weeks and training for a ultra 100k aka 62 miles.