Showing results for "Heart Happy" in Health & Wellness

Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...

Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.

While the practice of Yoga is now being widely embraced by the West in context with health benefits, body flexibility and as a relaxation method, in a world where most of us now have on a material level almost everything we need, the spiritual aspects and questions of quality of life, happiness and well-being are center stage questions now. To be happy is now more valued than material riches, money and prestige which many have but realize that they did not find happiness through them.

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...

What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy explores what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others. The book is filled with examples from everyday life alongside exercises and meditations that unravel the complexity of getting stuck in patterns of thought and behavior that cause suffering.

Hey du Herz, ich bin Eva, zertifizierter Lifecoach, Soul Speaker und Menschenmensch. Hier spreche ich mit Herzensgästen, die den Mut hatten, ihr Leben neu auszurichten. Wir reden über radikale Ehrlichkeit, echte Authentizität und mutige Entscheidungen, die Freiheit, Selbstliebe und Lebendigkeit bringen. Dich erwarten ehrliche Gespräche, kraftvolle Impulse für deinen Alltag und Tools, die wirklich wirken. Alles mit einer großen Portion Humor. Dein Mut darf leicht sein! Für mehr gute Vibes folge mir auf Instagram 👉 https://www.instagram.com/mutivatorin.eva/ Ich freue mich auf dich! Eva...

Welcome! On this new podcast, we talk about one of the most basic human emotions. Happiness. We want it. We clap our hands when we have it.. and know it. Yet, life can throw curve balls that can threaten our happiness. Host Sarah J Worlton has heartfelt conversations with people from all walks of life. They share their stories of how they have turned hardship into happiness in their hearts. Grab a beverage. Pull up a chair. Have a listen.