Showing results for "Heather Rose" in Health & Wellness

This podcast is a safe, honest space for the conversations we were never taught how to have. Hosted by Heather Rose, a registered and qualified coach & Deep Structure NLP Practitioner and mum who has experienced seven miscarriages, this podcast gently opens up real and raw discussions around loss, grief, identity, and life after. While baby loss is at the heart of this space, the conversations go much wider… We explore child loss, IVF journeys, infertility, and the reality of not being able to have children… as well as the emotional impact these experiences have on identity, relationships,...

Hosted by Heather Rose, Life is Not Just a Cupcake invites you to explore the joy, challenges, and growth found in life’s everyday moments. Through heartfelt stories, thoughtful insights, and practical mindfulness practices, Heather shares inspiration to help you navigate life’s beautifully messy journey with empathy, resilience, and intention. Join us as we dive into real-life stories and meaningful conversations designed to deepen your connection to yourself and others, reminding you that life is about more than just sweet moments—it’s about savoring the journey, every step of the ...

Each Monday, there will be a new podcast episode focusing on topics that may focus on mental health, body positivity, feminism and everything in between.