Showing results for "Heidi" in Health & Wellness
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What to Expect When You’re Expecting
- Written by: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing,
- Length: 32 hrs and 43 mins
- Unabridged
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This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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A must have for every pregnant woman!
- By Ranjit Kaur Chandel on 07-06-21
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What to Expect When You’re Expecting
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, James Patrick Cronin, Khristine Hvam, Vanessa Johansson, Inés del Castillo, Almarie Guerra, Tanis Parenteau, Mat Vairo, Jasmin Walker, Sofia Willingham
- Series: What to Expect
- Length: 32 hrs and 43 mins
- Release Date: 07-05-19
- Language: English
- Infants & Toddlers · Parenting · Relationships
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₹1,431.00 or free with 30-day trial
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The Comprehensive ENFP Survival Guide
- Written by: Heidi Priebe
- Narrated by: Luci Christian Bell
- Length: 5 hrs and 59 mins
- Unabridged
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Life as an ENFP is no walk in the park. Despite the happy-go-lucky attitude they exude, only those who share the specific preference for extroversion, intuition, feeling, and perceiving on the Myers-Briggs Type Indicator can truly understand the unique form of chaos that governs this type's restless mind. Embodying a profoundly strange stack of cognitive functions, ENFPs approach the world with both the enthusiasm of a child and the wisdom of an old soul.
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The Comprehensive ENFP Survival Guide
- Narrated by: Luci Christian Bell
- Length: 5 hrs and 59 mins
- Release Date: 13-11-15
- Language: English
- Psychology · Self-Help · Success
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₹668.00 or free with 30-day trial
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How to Live a Yogic Lifestyle
- Written by: Heidi Sormaz
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 51 mins
- Original Recording
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Goat yoga. Beer yoga. Dance party yoga. Wine and chocolate yoga. Based on the popularity and prevalence (and creativity) of yoga styles in Western culture today, it seems like anything counts as yoga. But how true is this to the original, authentic practice? To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us
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How to Live a Yogic Lifestyle
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 51 mins
- Release Date: 19-01-21
- Language: English
- Exercise & Fitness · Yoga
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₹1,003.00 or free with 30-day trial
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This Is Me Letting You Go
- Written by: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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This Is Me Letting You Go
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Release Date: 29-01-19
- Language: English
- Death & Grief · Divorce · Psychology
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₹351.00 or free with 30-day trial
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The Comprehensive INFP Survival Guide
- Written by: Heidi Priebe
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 15 mins
- Unabridged
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Despite their agreeable demeanor, INFPs represent one of the most passionate and complex personality types within the Myers-Briggs Inventory. Employing a wholly unique stack of cognitive functions, this type sees the world around them not just as it is but also as it could be - making them a deeply imaginative and highly idealistic personality. In this detailed, type-based survival guide, seasoned MBTI author Heidi Priebe explains the strengths and struggles INFPs face as they navigate the world around them as one of the most creative and emotionally intense personality types.
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The Comprehensive INFP Survival Guide
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 15 mins
- Release Date: 10-03-20
- Language: English
- Psychology
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₹586.00 or free with 30-day trial
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Fancy Feet
- Turning My Tragedy into Hope
- Written by: Heidi Cave
- Narrated by: Heidi Cave
- Length: 5 hrs and 30 mins
- Unabridged
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A team of firefighters fought to save Heidi’s life after a horrific accident that killed her best friend, burned over 53 percent of Heidi’s body, and claimed both her legs. The following year followed countless surgeries, surviving, pain management, fighting, and loss. Until she finally faces the driver who changed her life, Heidi realizes she has one last hurdle: forgiveness.
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Fancy Feet
- Turning My Tragedy into Hope
- Narrated by: Heidi Cave
- Length: 5 hrs and 30 mins
- Release Date: 14-07-14
- Language: English
- Exercise & Fitness · Self-Help · Success
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₹668.00 or free with 30-day trial
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Stressaholic
- 5 Steps to Transform Your Relationship with Stress
- Written by: Heidi Hanna
- Narrated by: Heidi Hanna
- Length: 4 hrs and 30 mins
- Unabridged
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Stressaholic explains the impact of chronic stress on the body, mind, and spirit, and shows how a simple shift in mindset can dramatically alter the body's response to stress. Stressaholic shows you how to win the war on stress without limiting your progress by creating an optimal performance pulse of stress and recovery for life. With easy-to-implement tips and real-world examples of individuals and organizations that have turned stress into sustainable drive, Stressaholic will guide you on your journey from exhaustion to enlightenment!
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Stressaholic
- 5 Steps to Transform Your Relationship with Stress
- Narrated by: Heidi Hanna
- Length: 4 hrs and 30 mins
- Release Date: 24-06-14
- Language: English
- Ageing · Self-Help · Small Business
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₹656.00 or free with 30-day trial
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Written by: Jack Canfield, Amy Newmark, Mark Victor Hansen,
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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Good but not so great
- By Vijay on 06-05-23
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release Date: 12-11-13
- Language: English
- Meditation · Self-Esteem · Self-Help
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₹668.00 or free with 30-day trial
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What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- Written by: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing,
- Length: 13 hrs and 36 mins
- Unabridged
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What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.
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What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, James Patrick Cronin, Khristine Hvam, Vanessa Johansson, Inés del Castillo, Almarie Guerra, Tanis Parenteau, Mat Vairo, Jasmin Walker, Sofia Willingham
- Series: What to Expect
- Length: 13 hrs and 36 mins
- Release Date: 07-05-19
- Language: English
- Infants & Toddlers · Parenting · Relationships
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₹1,171.00 or free with 30-day trial
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Overcome Your Overthinking
- Written by: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Original Recording
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Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.
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Overcome Your Overthinking
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 47 mins
- Release Date: 20-05-22
- Language: English
- Anxiety Disorders · Mental Health · Psychology
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₹333.00 or free with 30-day trial
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Yoga for a Healthy Mind and Body
- Written by: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Original Recording
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The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice. If you think, "I'm not flexible enough to do yoga," you should try this course. Dr. Sormaz reveals that there is a practice that will work for you and help you on your road to a healthier mind and body.
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Yoga for a Healthy Mind and Body
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Release Date: 05-12-18
- Language: English
- Exercise & Fitness · Meditation · Yoga
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₹501.00 or free with 30-day trial
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Extreme Transformation
- Lifelong Weight Loss in 21 Days
- Written by: Chris Powell, Heidi Powell
- Narrated by: Chris Powell, Heidi Powell
- Length: 6 hrs and 23 mins
- Unabridged
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Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation. They are the hosts of television's most...
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Extreme Transformation
- Lifelong Weight Loss in 21 Days
- Narrated by: Chris Powell, Heidi Powell
- Length: 6 hrs and 23 mins
- Release Date: 22-12-15
- Language: English
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₹500.00 or free with 30-day trial
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Fak'n Tired with Dr Heidi
- Written by: Dr Heidi
- Original Recording
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Hosted by Dr. Heidi, a toxic relationship specialist who was once where you are now. Toxic relationships cause lasting exhaustion, fear, and emotional uncertainty. You learned to “fake it” when boundaries were crossed and needs were “too needy.” A little bit of the real you was erased every Fak’n day. Now what? This show is about your life after the toxic relationship. The "icky stuff" that hangs around after it's over. However, they are not flaws; they are actually part of you & your strength. Trust is scary, but trusting yourself is essential to get out of the Fak'n Tired life.
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Your Child is Not Broken
- Parent Your Neurodivergent Child Without Losing Your Marbles
- Written by: Heidi Mavir
- Narrated by: Heidi Mavir
- Length: 3 hrs and 5 mins
- Unabridged
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This audiobook is passionately and evocatively read by the author, Heidi Mavir. An updated edition of the Sunday Times bestseller. Your Child Is Not Broken is THE book for parents who need permission to do things differently. An unapologetic, deeply moving manual for parents of neurodivergent...
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Your Child is Not Broken
- Parent Your Neurodivergent Child Without Losing Your Marbles
- Narrated by: Heidi Mavir
- Length: 3 hrs and 5 mins
- Release Date: 11-05-23
- Language: English
- Children's Health · Psychology · Relationships
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₹323.00 or free with 30-day trial
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The Doctorage
- Written by: Dr Heidi Anderson and Dr Kaitlyn Abadia
- Original Recording
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The Doctorage is where mental health meets real life, wellness meets wit, and high-achieving women get to drop the armor. Hosted by two doctorate-level clinicians, we talk anxiety, attachment, relationships, identity, and burnout—through honest conversation, psychology-backed insight, travel stories, and just the right amount of sass. No fluff. No “just relax” advice. Just smart, grounding dialogue for women who lead, care deeply, and think a lot. Come curious. Leave steadier. Stay a little sassy.
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Commit to Win
- How to Harness the Four Elements of Commitment to Reach Your Goals
- Written by: Heidi Reeder
- Narrated by: Heidi Reeder
- Length: 5 hrs and 55 mins
- Unabridged
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What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it’s to hit the gym more often or to finally quit that dead-end job, isn’t motivation, willpower, or determination. It’s commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables.
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Commit to Win
- How to Harness the Four Elements of Commitment to Reach Your Goals
- Narrated by: Heidi Reeder
- Length: 5 hrs and 55 mins
- Release Date: 30-05-14
- Language: English
- Psychology · Self-Help · Success
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₹656.00 or free with 30-day trial
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Ich höre Du sagst - Ein Imago Podcast
- Written by: Heidi Collon Doro Trauttmansdorff
- Original Recording
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In "Ich höre, Du sagst" sprechen wir über Paarbeziehungen und über die Beziehungsmuster, die unser Leben formen. Wir zeigen, wie Beziehungskrisen entstehen, welche Dynamiken dahinterstehen und wie Paare wieder miteinander in Verbindung kommen können – auch mitten im Alltagsstress. Der Podcast richtet sich an Menschen, die ihre Partnerschaft stärken, ihren Kommunikationsstil verändern und Konflikte besser verstehen möchten. Mit der Imago-Methode geben wir alltagstaugliche Impulse für mehr Nähe, Verständnis und Verbindung. Mehr über uns und unsere Arbeit: www.heidicollon.at Kontakt:...
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The Shift Podcast with Heidi Swapp & Dr. Vohn Watts
- Written by: Heidi Swapp
- Original Recording
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Welcome to the Shift podcast where midlife, medicine, and mindset meet. We're breaking the silence around women's health and simplifying the path to feeling strong, clear, and better than ever. Hosted by Heidi Swapp, with insights from Dr. Vohn Watts and stories from real women. The Shift podcast is here to challenge the narrative, empower you with information, and create a new vision for your next chapter.On the show, Doctor Vohn Watts, a chiropractor and founder of Foundational Wellness, shares his insights on how the body functions as a whole system, along with the principles he uses to ...
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Diese Beine waren nicht meine
- Wie wir die Krankheit Lipödem zum öffentlichen Thema machten
- Written by: Heidi Schmid-Ackermann
- Narrated by: Sophie Berger
- Length: 5 hrs and 19 mins
- Unabridged
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Lipödem ist eine schmerzhafte Fettverteilungsstörung, unter der fast ausschliesslich Frauen leiden. Frauen mit Lipödem sind geplagt von Selbstzweifeln, Schuldgefühlen und Machtlosigkeit. Es handelt sich hier um eine mitreissende, wahre Geschichte, wie die Krankheit Lipödem in der Schweiz den Weg an die Öffentlichkeit fand.
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Diese Beine waren nicht meine
- Wie wir die Krankheit Lipödem zum öffentlichen Thema machten
- Narrated by: Sophie Berger
- Length: 5 hrs and 19 mins
- Release Date: 31-07-25
- Language: german
- Medical
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₹535.00 or free with 30-day trial
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The Wellness Well
- Written by: Heidi Grazzini Certified IHP2
- Original Recording
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At The Wellness Well, we believe true healing begins with God’s wisdom. No supplement or strategy can replace what only His truth can restore. When we align spirit, mind, and body with His design, wholeness follows.Join Certified Integrative Health Practitioner Heidi Grazzini for faith-filled conversations and functional strategies that help women heal from burnout, chronic struggles, and generational cycles — so they can walk in freedom, renewal, and legacy-changing health.
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