Showing results for "Helen" in Mental Health
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The Thinking Mom's Revolution
- Autism Beyond the Spectrum: Inspiring True Stories from Parents Fighting to Rescue Their Children
- Written by: Helen Conroy, Lisa Joyce Goes
- Narrated by: Anne Marie Lee, Heather Henderson, Kathe Mazur,
- Length: 12 hrs and 8 mins
- Unabridged
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The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating online about therapies, biomedical intervention, alternative medicine, special diets, and doctors on the cutting edge of treatment approaches to an array of chronic and developmental disabilities, such as autism, sensory processing disorders, food allergies, ADHD, asthma, and seizures, they've come together into something far more substantial.
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The Thinking Mom's Revolution
- Autism Beyond the Spectrum: Inspiring True Stories from Parents Fighting to Rescue Their Children
- Narrated by: Anne Marie Lee, Heather Henderson, Kathe Mazur, Susan Lyons, Hillary Huber, Coleen Marlo, Cassandra Campbell
- Length: 12 hrs and 8 mins
- Release Date: 01-04-13
- Language: English
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₹650.61 or free with 30-day trial
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Written by: Helen Russell
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 55 mins
- Unabridged
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Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 55 mins
- Release Date: 15-12-16
- Language: English
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₹671.06 or free with 30-day trial
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Liquid Handcuffs
- Policing and Punishment in Methadone Clinics and the Future of Opioid Addiction Treatment
- Written by: Helen Redmond LCSW
- Narrated by: Dara Brown
- Length: 8 hrs and 3 mins
- Unabridged
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A hard-hitting exposé of how methadone clinics fail people in recovery—and an urgent, unapologetic case for their abolition Methadone is a life-saving medication. But the current system for obtaining it—the opioid treatment program, commonly known as the methadone clinic—is punitive...
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Liquid Handcuffs
- Policing and Punishment in Methadone Clinics and the Future of Opioid Addiction Treatment
- Narrated by: Dara Brown
- Length: 8 hrs and 3 mins
- Release Date: 03-03-26
- Language: English
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₹667.71 or free with 30-day trial
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- Written by: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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""In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier.""—Meik Wiking, CEO of the Happiness Research Institute ""How to Be Sad is a poignant, funny, and deeply practical guide...
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Release Date: 05-10-21
- Language: English
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₹1,566.10 or free with 30-day trial
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Unthinkable
- An Extraordinary Journey Through the World's Strangest Brains
- Written by: Helen Thomson
- Narrated by: Helen Thomson
- Length: 7 hrs and 19 mins
- Unabridged
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A prizewinning journalist with a background in neuroscience, Helen Thomson spent years tracking down people who live with the world's most extraordinary neurological disorders—like a man who tried to break his back because his legs no longer felt like his own, and another who believed that he...
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Unthinkable
- An Extraordinary Journey Through the World's Strangest Brains
- Narrated by: Helen Thomson
- Length: 7 hrs and 19 mins
- Release Date: 26-06-18
- Language: English
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₹1,295.99 or free with 30-day trial
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Unthinkable
- An Extraordinary Journey Through the World's Strangest Brains
- Written by: Helen Thomson
- Narrated by: Helen Thomson
- Length: 7 hrs and 19 mins
- Unabridged
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How the mind works - everything from memory to emotion, navigation to creativity - explained in nine extraordinary human stories. Imagine...getting lost in a one-room flat; seeing auras; never forgetting a moment; a permanent orchestra in your head; turning into a tiger; life as an out-of-body experience; feeling other people's pain; being convinced you are dead; becoming a different person overnight. Our brains are far stranger than we think.
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Unthinkable
- An Extraordinary Journey Through the World's Strangest Brains
- Narrated by: Helen Thomson
- Length: 7 hrs and 19 mins
- Release Date: 22-02-18
- Language: English
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₹671.06 or free with 30-day trial
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How to be Sad
- The Key to a Happier Life
- Written by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful...
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How to be Sad
- The Key to a Happier Life
- Length: 10 hrs and 28 mins
- Release Date: 04-03-21
- Language: English
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₹1,331.30 or free with 30-day trial
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In My Stride
- Lessons learned through life and adventure
- Written by: Helen Skelton
- Narrated by: Helen Skelton
- Length: 6 hrs and 1 min
- Unabridged
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Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves. Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing...
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In My Stride
- Lessons learned through life and adventure
- Narrated by: Helen Skelton
- Length: 6 hrs and 1 min
- Release Date: 12-10-23
- Language: English
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₹671.06 or free with 30-day trial
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Stop Fear from Stopping You
- The Art and Science of Becoming Fear-Wise
- Written by: Dr. Helen Odessky
- Narrated by: Kate Mulligan
- Length: 2 hrs and 7 mins
- Unabridged
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Stop Fear from Stopping You is about the fear that is so prevalent that it often lies dormant in the way of our dreams, career paths, and relationships. This fear creates stories that cushion us from potential pain and failure - at the cost of our self-esteem, success, growth, and personal happiness. Because fear is complex, we cannot afford to merely be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Odessky will show you how to harness the wisdom behind your fears.
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Beginner level, but a good one
- By Revathi on 06-07-23
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Stop Fear from Stopping You
- The Art and Science of Becoming Fear-Wise
- Narrated by: Kate Mulligan
- Length: 2 hrs and 7 mins
- Release Date: 24-11-20
- Language: English
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₹377.18 or free with 30-day trial
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The Healing Trauma Workbook for Asian Americans
- Heal from Racism, Build Resilience, and Find Strength in Your Identity
- Written by: Helen H. Hsu PsyD
- Narrated by: Rebecca Lam
- Length: 4 hrs and 8 mins
- Unabridged
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If you are an Asian American who has experienced racial violence, verbal harassment, stereotyping, or microaggressions, you might feel like the world is unsafe. You may suffer from anxiety, depression, or painful memories as a result of this trauma. And if you seek help, you may find that Western-trained mental health professionals simply can't understand your pain and life experiences. This book provides culturally informed treatment methods to help you heal from and fortify yourself against race-based trauma-including intergenerational and historical trauma-and stress.
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The Healing Trauma Workbook for Asian Americans
- Heal from Racism, Build Resilience, and Find Strength in Your Identity
- Narrated by: Rebecca Lam
- Length: 4 hrs and 8 mins
- Release Date: 23-07-24
- Language: English
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₹504.38 or free with 30-day trial
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Connections
- The New Science of Emotion
- Written by: Karl Deisseroth
- Narrated by: Karl Deisseroth, Natalie Naudus, Karen Chilton
- Length: 9 hrs and 32 mins
- Unabridged
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In this riveting journey through the hidden realms of the human mind, a world-renowned psychiatrist and neuroscientist explores the origins of human emotion, and examines what mental illnesses reveal about all of us - how the broken can illuminate the unbroken. Why do we feel what we feel?...
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Connections
- The New Science of Emotion
- Narrated by: Karl Deisseroth, Natalie Naudus, Karen Chilton
- Length: 9 hrs and 32 mins
- Release Date: 17-06-21
- Language: English
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₹671.06 or free with 30-day trial
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When Panic Attacks
- How to take control of anxiety and panic
- Written by: Dr Áine Tubridy
- Narrated by: Helen Lloyd
- Length: 10 hrs and 39 mins
- Unabridged
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Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a best seller ever since - because her methods work.
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Author has a great command over the issue
- By Conquer Group on 06-06-21
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When Panic Attacks
- How to take control of anxiety and panic
- Narrated by: Helen Lloyd
- Length: 10 hrs and 39 mins
- Release Date: 01-03-20
- Language: English
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₹674.18 or free with 30-day trial
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Get a Grip, Love
- Written by: Kate Lucey
- Narrated by: Helen Keeley
- Length: 7 hrs and 53 mins
- Unabridged
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Kate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s experienced everything from bad therapy, knock-out meds, and friends-with-too-many-opinions, to good therapy, medication and solutions that actually work. This book recognises that getting help is not as easy as ‘just telling someone’ or ‘taking some pills’. It weaves real peoples’ experiences of depression with the opinions of actual qualified experts and facts from scientific studies to create a no-nonsense guide to mental health.
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Get a Grip, Love
- Narrated by: Helen Keeley
- Length: 7 hrs and 53 mins
- Release Date: 07-01-21
- Language: English
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₹1,257.30 or free with 30-day trial
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Lessons from the Climate Anxiety Counseling Booth
- How to Live with Care and Purpose in an Endangered World
- Written by: Kate Schapira
- Narrated by: Helen Laser
- Length: 5 hrs and 53 mins
- Unabridged
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Climate anxiety is real—and this practical, accessible guide helps address it on personal, relational, and structural levels, from the founder of the Climate Anxiety Counseling Booth. Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live...
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Lessons from the Climate Anxiety Counseling Booth
- How to Live with Care and Purpose in an Endangered World
- Narrated by: Helen Laser
- Length: 5 hrs and 53 mins
- Release Date: 09-04-24
- Language: English
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₹504.38 or free with 30-day trial
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