Showing results by narrator "Kate Mulligan" in All Categories

Plagued - as we are! - by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset? The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for you.

One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning. 

For six years Jim and Jamie Dutcher lived intimately with a pack of wolves, gaining their trust as no one has before. In this book the Dutchers reflect on the virtues they observed in wolf society and behavior. Each chapter exemplifies a principle, such as kindness, teamwork, playfulness, respect, curiosity, and compassion. Their heartfelt stories combine into a thought-provoking meditation on the values shared between the human and the animal world. 

Until recently, one idea has dominated research in treating Alzheimer’s disease: the amyloid hypothesis. Those therapies have repeatedly fallen short, and in this audiobook we take a look at where that hypothesis stands today. We examine recent research into the spectrum of disease causes, including inflammation and immune dysfunction; cutting-edge treatments, including deep-brain stimulation and magnetic resonance - guided focused ultrasound; as well as lifestyle interventions that can help protect from disease. 

Ever since he came out as autistic, Joe Biel has been contacted by people wanting to share their stories and ask questions. The most common question by far is: How do I find a romantic partner? Autistic listeners will find valuable answers and perspectives in this book, whether they are just getting ready to jump into dating, are seeking to forge closer friendships, or are looking to improve an existing partnership or marriage. 

In Still, Jenny Donnelly teaches you how to experience true, life-giving rest even in the midst of chaos. While most of us think of rest as something we do, Jenny shares how rest is a place from which we live and work. Sharing her own personal story of struggling with life’s pressures and spiritual exhaustion, she introduces you to the source of peace and rest: Jesus. She shows you the steps to take to access rest anytime, anyplace, under any conditions.

Stop Fear from Stopping You is about the fear that is so prevalent that it often lies dormant in the way of our dreams, career paths, and relationships. This fear creates stories that cushion us from potential pain and failure - at the cost of our self-esteem, success, growth, and personal happiness. Because fear is complex, we cannot afford to merely be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Odessky will show you how to harness the wisdom behind your fears.

How many people achieve a cult following because of their writing in mathematics? Only a handful, and Martin Gardner is among the most well-known and well-loved. Not only did he present a notoriously difficult subject in an engaging and accessible way, but in doing so, he attracted an incredibly broad readership. His “Mathematical Games” column in Scientific American ran nearly every month for 26 years and was one of the most popular in the magazine’s history.

When we think about the things we do every day - driving, working, parenting - we realize that even with tasks we are generally good at, there is always room for improvement. Luckily, scientists are on the case. The stories in this audiobook offer practical tips for acing life. 

In this posthumous memoir, Joanie Holzer Schirm elegantly recreates her father's youthful voice as he comes of age as a Jew in interwar Prague, escapes from a Nazi-held army unit, practices medicine in China's war-ravaged interior, and settles in the United States to start a family. Introducing us to a diverse cast of characters ranging from the humorous to the menacing, Holzer's life story is an inspirational account of survival during wartime, a cinematic epic spanning multiple continents, and ultimately a tale with a twist-a book that will move listeners for generations to come. 

Serial killers: Ted Bundy, John Wayne Gacy, and Jeffrey Dahmer are often the first names that spring to mind. Many people assume serial killers are primarily an American phenomenon that came about in the latter part of the 20th century. But such assumptions are far from the truth. Serial killers have been around for a very long time and can be found in every corner of the globe - and they're not just limited to the male gender either. Some of these predators have been caught and brought to justice whereas others have never been found, let alone identified.

How did the dog become man’s best friend? A celebrated anthropologist unearths the mysterious origins of the unique partnership that rewrote the history of both species. 

In 1910, Captain Robert Scott prepared his crew for a trip that no one had ever completed: a journey to the South Pole. He vowed to get there any way he could, even if it meant looking death in the eye. Then, not long before he set out, another intrepid explorer, Roald Amundsen, set his sights on the same goal. Suddenly two teams were vying to be the first to make history - what was to be an expedition had become a perilous race. In 2018, Captain Louis Rudd readied himself for a similarly grueling task: the first solo crossing of treacherous Antarctica.  

More than 15 years after its premiere, Grey’s Anatomy remains one of the most beloved dramas on television and ABC’s most important property. It typically wins its time slot and has ranked in the top 20 most watched shows in primetime for most of its 17-season run. It currently averages more than nine million viewers each week. How to Save a Life takes a totally unauthorized deep dive into the show’s humble start, while offering exclusive intel on the behind-the-scenes culture, the most heartbreaking departures, and the more polarizing plotlines.

As the "stunningly successful nonprofit organization, Teach For America" ( New York Times) celebrates its 20th anniversary, its founder Wendy Kopp issues a passionate and inspiring summation of what she and TFA corps members have learned: that educational inequity—the achievement gap—is a solvable problem, and that the key to solving it—in a single classroom, a school, or system-wide—is leadership.

In 1998, Dominique Mielle joined Canyon Partners—a small, little-known hedge fund. The job was trading distressed securities and high-yield bonds, known back then, respectively, as vulture investing and junk bonds. Over the span of two decades, she rose to the top of the firm as the only female partner and senior portfolio manager—in what became one of the largest hedge funds in the US. Damsel in Distressed explores the innerworkings of hedge funds while exposing what it takes to succeed as a woman investor.

In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to “Dear You,” the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. 

A chilling anthology in tribute to the genius of Shirley Jackson. Shirley Jackson is a seminal writer of horror and mystery fiction, whose legacy resonates globally today. Chilling, human, poignant, and strange, her stories have inspired a generation of writers and listeners. This anthology, edited by legendary horror editor Ellen Datlow, brings together today’s leading horror writers to offer their own personal tribute to the work of Shirley Jackson.

Born in the late 1880s to a gritty mining magnate who made his millions in the California gold rush and a well-bred mother descended from one of New York’s distinguished families, society beauty Louise Arner Boyd was raised during a glittering era. After inheriting a staggering family fortune, she began leading a double life. She fell under the spell of the north in the late 1920s after a sailing excursion to the Arctic Ocean. Over the next three decades, she achieved international notoriety as a rugged and audacious polar explorer while maintaining her lifestyle as a society woman.

In 1971, Eddie Conway, lieutenant of security for the Baltimore chapter of the Black Panther Party, was convicted of murdering a police officer and sentenced to life plus 30 years. Paul Coates was a community worker at the time and didn’t know Eddie well, and the little he knew, he didn’t much like. But Paul was dead certain that Eddie’s charges were bogus. He vowed never to leave Eddie - and in so doing, changed the course of both their lives. For over 43 years, as he raised a family and started a business, Paul visited Eddie in prison, often taking his kids with him.