Showing results for "Hit" in Health & Wellness

With poignant insight and humor, Frank Vertosick, Jr., MD, describes some of the greatest challenges of his career, including a six-week-old infant with a tumor in her brain, a young man struck down in his prime by paraplegia, and a minister with a .22-caliber bullet lodged in his skull. Told through intimate portraits of Vertosick's patients and unsparing-yet-fascinatingly detailed descriptions of surgical procedures, When the Air Hits Your Brain illuminates both the mysteries of the mind and the realities of the operating room.

In One Last Hit, Austin Rampt lays bare a life torn apart by addiction, where the pursuit of one more high led him from a troubled childhood in Tampa to fleeing the country and living in the dangerous underbelly of the Sinaloa Cartel. With unflinching honesty, he recounts the chaos of eight rehabs, jail cells, and a shattered family, each step deeper into the abyss threatening to consume him entirely. Yet, as Austin's world burns—literally and figuratively—a flicker of hope emerges, pulling him toward a truth he never expected to find.

The Lit Hit: Emergency Medicine gives quick, clear breakdowns of the latest EM research so you can stay updated in minutes. Each episode offers key findings, takeaways, and brief analysis. This podcast is AI-assisted, independently produced, and not affiliated with any journal or publisher. No proprietary text is reproduced. Educational only—not medical advice. Accuracy is reviewed but always read the original studies.

If you want to get your mind and your money right in a mansplaining-free environment, the Rebel Mamas are here to help Get Your $hit Together is the antidote to all those boring financial planning books you don’t want to read. With honesty, humour and genuine encouragement, the Rebel Mamas...

A podcast series exploring the relationship between music and mental health, highlighting the risk areas and common pitfalls by telling real stories from artists and musicians.

Conteúdo exclusivo com sons relaxantes para reduzir ansiedade, melhorar o sono e acalmar a mente. Episódios de 15 minutos com chuva, natureza, avião e ambientes tranquilos para relaxar de verdade, aliviar o estresse e ajudar você a desacelerar do dia. Para uma experiência mais imersiva e intensa, recomendamos usar fones de ouvido.Become a supporter of this podcast: https://www.spreaker.com/podcast/15-minutos-de-paz--2684996/support.

A podcast about the moments that change us—the ones we never saw coming, and the ones we’ve been waiting for. Hosted by Brian Jennings, The Light Hit Just Right explores the intersection of presence, purpose, and personal growth through intimate stories and soul-level conversations.

Happy HIT Podcast – Deine neue Sicht auf HistaminintoleranzDie meisten sagen: Histaminintoleranz & MCAD bleiben für immer. Wir sagen: Nein. Und wir zeigen dir, warum.Wir sind Nora & Jacqueline von Leben mit Ohne – und Nora ist ihre eigene HIT und überreaktive Mastzellen komplett losgeworden. Ganz ohne ständigen Verzicht, Haufen an Nahrungsergänzungsmittel oder ewige Darmkuren. Im Happy HIT Podcast teilen wir mit dir, wie Nora das geschafft haben – und was wir aus der Arbeit mit über 5.000 Betroffenen gelernt haben.Du bekommst alle zwei Wochen - immer mittwochs - Infos, Tools und ...

Happy HIT Podcast – Deine neue Sicht auf HistaminintoleranzDie meisten sagen: Histaminintoleranz & MCAD bleiben für immer. Wir sagen: Nein. Und wir zeigen dir, warum.Wir sind Nora & Jacqueline von Leben mit Ohne – und Nora ist ihre eigene HIT und überreaktive Mastzellen komplett losgeworden. Ganz ohne ständigen Verzicht, Haufen an Nahrungsergänzungsmittel oder ewige Darmkuren. Im Happy HIT Podcast teilen wir mit dir, wie Nora das geschafft haben – und was wir aus der Arbeit mit über 5.000 Betroffenen gelernt haben.Du bekommst alle zwei Wochen - immer mittwochs - Infos, Tools und ...

Feeling stressed, anxious, or simply overwhelmed by the world around you? "Stillness Hits: Mini Mind Calm in Minutes" is here to offer a sanctuary for your mind. This podcast delivers bite-sized mindfulness meditations and guided relaxation exercises, designed to help you find moments of peace and calm throughout your busy day. Whether you have just a few minutes to spare or need a quick reset before tackling a challenging task, these mini sessions will guide you through techniques to reduce stress, quiet racing thoughts, and cultivate a sense of inner stillness. No prior meditation experience...

Shannon Stansberry is the founder of Habitual Health, a solution to the gap between will and action.Habitual Health is a method of disciplining body and mind to calm the nervous system and make positive health choices.Join Shannon in her 10-minute Meditations published every weekday to help you find moments of stillness in the chaos and stimulation of everyday life.

Feeling drained? Need a quick spark to ignite your day? Look no further than "Fix Your Fire | A 5-Minute Pep Talk That Hits"! This podcast delivers powerful, bite-sized bursts of motivation and encouragement to help you overcome challenges, conquer self-doubt, and unleash your inner fire. Each 5-minute episode is packed with actionable advice, inspiring stories, and a healthy dose of no-nonsense positivity to get you pumped up and ready to take on the world. Whether you're facing a tough deadline, feeling stuck in a rut, or simply need a reminder of your awesomeness, "Fix Your Fire" is your ...

Lighthearted bedtime short stories for adults. To relax your mind and help you get to sleep.

🎙️ Welcome to HitsHome, where we dive deep into the method behind the madness and find out what’s shaping lives. Join us on a journey of meaningful dialogues and insightful discussions, exploring beliefs, embracing conversations.

Welcome to Hit The Wall. A weekly(ish) podcast about running, hosted by sort-of runner Stuart and his non-running sort-of-supporting wife Aimee. Each show will focus on trying to motivate Stuart to train for his first ever marathon in May 2024, while they also chew the fat on life as parents to two children. If you're looking to learn some new running tips from this podcast, then this is not for you. If you're looking for some light relief or something to listen to while you also try and run, then stick this in your ears and enjoy the nonsense.

Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing everything right. Your doctor may (or may not) help with hormone replacement therapy. But what about ...

Ever wanted a fresh start? At 42, I followed my dreams, became a DJ and relocated to Ibiza. Having been hit hard by the pandemic, I utilised the time to train in aspects of hypnosis and psychotherapy. In A Hit of Hypnosis, I discuss things that hold us back and give you a quick hit of power-inducing hypnosis.

A Hit of Health is all about quick, actionable, digestible advice that you can apply TODAY to live a little healthier. We'll talk with professionals across a broad range of specialities about applying health to your life. Time to get high, the healthy way.

Hit The Road Podcast is all about Sharing Experiences, Races, And everything in between. Join us, as we bring guests and together debunk cycling myths, and help you become a better, faster and stronger cyclist / triathlete

TN HIMSS brings a fresh perspective on Health IT challenges of the day and how innovation and best practices can improve healthcare. We touch on a variety of topics from diversity to true information technology solutions that power the healthcare engine with a range of provocative guests and thought leaders.