Showing results for "Holding Together" in Hygiene & Healthy Living

Trauma-Informed Conversations From The NICU & Beyond. Hosted by Mary Coughlin of Caring Essentials and Alex Zavala of The NICU Dad.

Here we will get real in our conversations about Mental Illness and Caregiving, and the messy reality of keeping it all balanced. No sugar-coating, no clinical jargon—just real talk about the hospitalizations, the medication battles, and the toll it takes on a home This is for the parents, siblings, and partners who are doing the impossible every single day. Holding It Together is a home for the overthinkers, the multitaskers, and anyone who feels like they’re one spilled coffee away from a meltdown.

Bonita podcast was birthed out of 27 years of marriage between Tony and Bonita. Bonita became a caregiver to Tony over 5 years ago; along with their young adult kids. I interview others who have gone through challenging times and have Held or still Holding it Together through tough times. Listeners will find encouragement, grace, motivation, relatability, and inspiration.