Showing results for "How Do We Know" in Hygiene & Healthy Living
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I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- Written by: Diana Hill, Katy Bowman
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Unabridged
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An engaging guide for expanding your psychological flexibility to get your body moving more, using the proven tools of Acceptance and Commitment Therapy (ACT).
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I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Release Date: 28-10-25
- Language: English
- Exercise & Fitness · Self-Help
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₹1,641.00 or free with 30-day trial
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