Showing results for "How To" in Attention Deficit Disorders
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Written by: Dr James Kustow
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Release Date: 03-10-24
- Language: English
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₹957.00 or free with 30-day trial
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- Written by: Peg Dawson EdD, Richard Guare PhD
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Unabridged
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Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Release Date: 23-02-16
- Language: English
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₹938.00 or free with 30-day trial
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- Written by: Rebecca King
- Length: 6 hrs and 34 mins
- Unabridged
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“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers Weekly From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes...
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- Length: 6 hrs and 34 mins
- Release Date: 20-05-25
- Language: English
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₹500.00 or free with 30-day trial
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Fast Minds
- How to Thrive If You Have ADHD (Or Think You Might)
- Written by: Craig Surman, Tim Bilkey, Karen Weintraub
- Narrated by: John Pirhalla
- Length: 8 hrs and 10 mins
- Unabridged
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FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of...
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Fast Minds
- How to Thrive If You Have ADHD (Or Think You Might)
- Narrated by: John Pirhalla
- Length: 8 hrs and 10 mins
- Release Date: 07-09-21
- Language: English
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₹1,005.00 or free with 30-day trial
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Written by: Lara Honos-Webb PhD
- Narrated by: Holly Adams
- Length: 7 hrs and 55 mins
- Unabridged
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If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Narrated by: Holly Adams
- Length: 7 hrs and 55 mins
- Release Date: 28-09-21
- Language: English
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₹586.00 or free with 30-day trial
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ADHD
- How to Raise a Happy ADHD Child
- Written by: Jessie Hewitson
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Unabridged
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Informative, empathetic and empowering for families and their brilliant neurodivergent children. Alex Partridge, bestselling author of Now It All Makes Sense A must-read for every parent or teacher of a child with ADHD. Lisa Lloyd, bestselling author of Raising the SEN-Betweeners This essential...
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ADHD
- How to Raise a Happy ADHD Child
- Narrated by: Jessie Hewitson, Lucy Scott
- Length: 7 hrs and 24 mins
- Release Date: 12-06-25
- Language: English
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₹500.00 or free with 30-day trial
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Welcome to AuDHD
- How to Survive (and Thrive) as an Adult with Autism and ADHD
- Written by: Megan Griffith
- Narrated by: Megan Griffith
- Length: 5 hrs and 27 mins
- Unabridged
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As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both. This audiobook covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life.
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Welcome to AuDHD
- How to Survive (and Thrive) as an Adult with Autism and ADHD
- Narrated by: Megan Griffith
- Length: 5 hrs and 27 mins
- Release Date: 18-09-25
- Language: English
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₹500.00 or free with 30-day trial
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ADHD for Smart A-s Women
- How to Fall in Love with Your Neurodivergent Brain
- Written by: Tracy Otsuka
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Unabridged
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An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the...
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ADHD for Smart A-s Women
- How to Fall in Love with Your Neurodivergent Brain
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Release Date: 26-12-23
- Language: English
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₹1,826.00 or free with 30-day trial
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Written by: Zach Rodgers
- Narrated by: Cass Merry
- Length: 3 hrs and 39 mins
- Unabridged
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Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.
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Men with Adult ADHD
- Boost Productivity and Creativity, Improve Memory, Concentration and Organization. Learn How to Overcome Procrastination and Social Anxiety with Brain Exercises, Mnemonics and Time Management for Better Relationships and Increased Confidence
- Narrated by: Cass Merry
- Length: 3 hrs and 39 mins
- Release Date: 14-08-24
- Language: English
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₹351.00 or free with 30-day trial
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ADHD in Adults Reimagined
- How to Pick up the Pieces of Your Life, When Living with ADHD as an Adult Is Tearing You Apart!
- Written by: N.B. SHAW
- Narrated by: DOUG HAYNIE
- Length: 4 hrs and 21 mins
- Unabridged
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Do you sometimes react to situations impulsively, displaying anger and frustration and saying things you wish you could take back the moment they left your mouth? Welcome to Adulthood with ADHD! While many people deal with the exact situations above, most can manage them well enough. But when you add ADHD into the mix, these scenarios can seem impossible, causing undue hardships and stress.
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ADHD in Adults Reimagined
- How to Pick up the Pieces of Your Life, When Living with ADHD as an Adult Is Tearing You Apart!
- Narrated by: DOUG HAYNIE
- Length: 4 hrs and 21 mins
- Release Date: 01-02-24
- Language: English
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₹234.00 or free with 30-day trial
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Straight Talk About ADHD in Girls
- How to Help Your Daughter Thrive
- Written by: Stephen P. Hinshaw PhD
- Narrated by: Adam Verner
- Length: 10 hrs and 59 mins
- Unabridged
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Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path—especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you understand and meet your daughter's needs. Dr. Hinshaw delivers up-to-date facts on what ADHD is, why symptoms often appear differently in girls than in boys, why girls with ADHD behave the way they do, how to get an accurate diagnosis, and what treatments are most effective.
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Straight Talk About ADHD in Girls
- How to Help Your Daughter Thrive
- Narrated by: Adam Verner
- Length: 10 hrs and 59 mins
- Release Date: 25-04-23
- Language: English
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₹586.00 or free with 30-day trial
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Taking Charge of ADHD
- A Guide on How to Navigate ADHD. Learn Tips on How to Maximize Your Potential and Achieve Success with ADHD
- Written by: Roseanne Lammers
- Narrated by: John Hays
- Length: 32 mins
- Unabridged
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This audiobook aims to provide a comprehensive overview of ADHD, from its causes and symptoms to the various treatment options available.
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Taking Charge of ADHD
- A Guide on How to Navigate ADHD. Learn Tips on How to Maximize Your Potential and Achieve Success with ADHD
- Narrated by: John Hays
- Length: 32 mins
- Release Date: 20-04-23
- Language: English
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₹422.00 or free with 30-day trial
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