Welcome to AuDHD
How to Survive (and Thrive) as an Adult with Autism and ADHD
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Narrated by:
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Megan Griffith
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Written by:
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Megan Griffith
As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both.
This book covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life, Megan Griffith is ready to be your guide into the wonderful, terrible, confusing, liberating world of AuDHD.
Welcome home.©2025 Megan Griffith
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You might already know most of these things, but you're definitely going to enjoy it. It's very engaging and full of anecdotes.
Highly recommended for AUDHERS
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