Showing results for "How and How Not to Be Happy" in All Categories

Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires us out. And when we’re tired we are less likely to think straight. And when we’re not thinking straight it’s easy to make stupid mistakes and confuse priorities...But relax. There is a way forward.

The West is facing a happiness crisis. Today, less than a quarter of American adults rate themselves as very happy—a record low. False views of happiness abound, and the explosion in “happiness studies” has done little to dispel them. Why is true happiness so elusive, and why is it so hard to define?

Escrito por Daniel Furlan e Pedro Leite, Você não merece ser feliz é um falso manual de autoajuda com um ritmo intenso e humor original. Por meio de um dos personagens mais queridos dos últimos anos, os autores trazem uma crônica divertida e absurdamente irônica sobre a nossa mania de perseguir a todo custo a felicidade (mesmo que não seja merecida).