Showing results for "How to Know" in Alternative & Complementary Medicine

Trust in the medical profession is at an all-time low. The healthcare industry is worth trillions of dollars and growing exponentially, but people in general are getting sicker. Many of us are suffering from chronic illnesses, unwanted weight gain, cardiovascular complications, and mental health problems. So are our children. There is a better way. Emma Tekstra uses her unique perspective to outline how anyone can take control of their health by understanding the three major categories of ill health and how they are all intimately connected.

In this interview, Dr. Rick Hanson explains that you have enormous power, not only to change your frame of mind, but to physically alter your body, and even the structure of your brain by taking charge of your thoughts. He explains that although your brain is pre-programmed to focus on negative information, you can manage depression or improve your self-confidence in just a few minutes a day.

The Essential Guide to CBD is an authoritative but user-friendly primer on CBD. CBD has splashed across the nation’s headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new “miracle supplement” to their drinks. But the FDA has only...

This podcast is my pursuit to bring all things cannabis into the mainstream. To break through the stigma and show everyone the myriad of ways cannabis can unlock their true potential that has been within them all along. Drawing from decades of restaurant experience, I am able to look through a culinary lens at the complexity and opportunities of the cannabis plant. We will explore THC and CBD and all the other 111 cannabinoids. You'll learn about your Endocannabinoid System (ECS), discover terpenes and the unlimited combination of synergistic effects they offer. Learn from heritage farmers how...