Showing results for "How to Know" in Meditation
-
-
A Brain That Knows How to Be Happy
- Written by: Rick Hanson
- Narrated by: Michael Toms
- Length: 54 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
In this interview, Dr. Rick Hanson explains that you have enormous power, not only to change your frame of mind, but to physically alter your body, and even the structure of your brain by taking charge of your thoughts. He explains that although your brain is pre-programmed to focus on negative information, you can manage depression or improve your self-confidence in just a few minutes a day.
-
A Brain That Knows How to Be Happy
- Narrated by: Michael Toms
- Length: 54 mins
- Release Date: 25-04-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹48.00 or free with 30-day trial
-