Showing results for "How to Sleep Well" in Self-Help
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How to Sleep Well
- The Science of Sleeping Smarter, Living Better and Being Productive
- Written by: Dr. Neil Stanley
- Narrated by: BJ Harrison
- Length: 6 hrs and 54 mins
- Unabridged
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How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often, or simply cannot wake up, this book can help you get on track to sleeping well and living better.
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Not a helpful book
- By Mayi on 13-09-24
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How to Sleep Well
- The Science of Sleeping Smarter, Living Better and Being Productive
- Narrated by: BJ Harrison
- Length: 6 hrs and 54 mins
- Release Date: 26-02-19
- Language: English
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₹375.00 or free with 30-day trial
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Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
- Discover the secrets of restorative sleep and vibrant energy
- Written by: Dr Nerina Ramlakhan
- Length: 6 hrs and 43 mins
- Unabridged
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READ BY THE AUTHOR A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy. Sleep problems aren’t created when you put your head on the pillow. Everything you do during the day – every thought, every behaviour, every...
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Fast Asleep, Wide Awake: Discover the secrets of restorative sleep and vibrant energy
- Discover the secrets of restorative sleep and vibrant energy
- Length: 6 hrs and 43 mins
- Release Date: 11-08-16
- Language: English
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₹1,224.00 or free with 30-day trial
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Get Well Sleep Programming
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to accelerate healing and restore wellness to your body and mind. Experience six minutes of full-body relaxation followed by...
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Get Well Sleep Programming
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release Date: 27-01-21
- Language: English
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₹377.00 or free with 30-day trial
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