Showing results for "I" in Anxiety Disorders
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I May Be Wrong
- The Sunday Times Bestseller
- Written by: Björn Natthiko Lindeblad
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Unabridged
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Bloomsbury presents I May Be Wrong by Björn Natthiko Lindeblad, read by Thom Petty. ‘This book really, really will stay with me forever. It’s not only laced with the most incredible wisdom, but it’s also gentle and beautiful and eloquent. It brought me so much joy and so much comfort’...
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I May Be Wrong
- The Sunday Times Bestseller
- Narrated by: Thom Petty
- Length: 5 hrs and 13 mins
- Release Date: 17-02-22
- Language: English
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₹504.38 or free with 30-day trial
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Sorry I'm Late, I Didn't Want to Come
- An Introvert’s Year of Living Dangerously
- Written by: Jessica Pan
- Narrated by: Jessica Pan
- Length: 8 hrs and 51 mins
- Unabridged
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Random House presents the audiobook edition of Sorry I'm Late, I Didn't Want to Come written by Jessica Pan. What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she’d normally avoid...
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Sorry I'm Late, I Didn't Want to Come
- An Introvert’s Year of Living Dangerously
- Narrated by: Jessica Pan
- Length: 8 hrs and 51 mins
- Release Date: 30-05-19
- Language: English
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₹650.61 or free with 30-day trial
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Why Am I So Anxious?
- Practical Guidance on Recognizing and Managing Anxiety in Today's World
- Written by: Dr Tracey Marks
- Narrated by: Dr Tracey Marks
- Length: 9 hrs and 52 mins
- Unabridged
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Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recognise what's bothering them and then guides them to practical solutions that will help them manage their mental health issues.
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Why Am I So Anxious?
- Practical Guidance on Recognizing and Managing Anxiety in Today's World
- Narrated by: Dr Tracey Marks
- Length: 9 hrs and 52 mins
- Release Date: 18-08-22
- Language: English
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₹671.06 or free with 30-day trial
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Everything I Wish I'd Known About Anxiety
- A Roadmap Back to Yourself
- Written by: Caroline Foran
- Narrated by: Caroline Foran
- Length: 6 hrs and 46 mins
- Unabridged
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In her most practical and personal audiobook yet, bestselling author Caroline Foran offers a clear, step-by-step roadmap for moving in the right direction through anxiety – without skipping the essential foundations that make recovery stick. Foran walks listeners through ten powerful, constructive 'stops' on the road out of anxiety – from calming your nervous system, reframing your perception of anxiety and understanding your triggers to making lifestyle shifts and learning the long-haul tools that actually work.
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Everything I Wish I'd Known About Anxiety
- A Roadmap Back to Yourself
- Narrated by: Caroline Foran
- Length: 6 hrs and 46 mins
- Release Date: 01-06-26
- Language: English
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₹664.00 or free with 30-day trial
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Am I Having Fun Now?
- Anxiety, Applause and Life's Big Questions, Answered
- Written by: Suzi Ruffell
- Narrated by: Suzi Ruffell
- Length: 8 hrs and 54 mins
- Unabridged
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Winner of the Speakies award for the Best Self-Help Audiobook Read by the author, Suzi Ruffell, this audiobook includes exclusive behind-the-scenes conversations between Suzi and special guests, including Romesh Ranganathan, Josh Widdecombe, Tom Allen, Maisie Adams, Rosie Jones, and her mum. 'A...
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Am I Having Fun Now?
- Anxiety, Applause and Life's Big Questions, Answered
- Narrated by: Suzi Ruffell
- Length: 8 hrs and 54 mins
- Release Date: 05-06-25
- Language: English
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₹650.61 or free with 30-day trial
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Pokonaj swoje lęki i odzyskaj spokój
- Written by: Ellen Vora
- Narrated by: Anna Rusiecka
- Length: 11 hrs and 14 mins
- Unabridged
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CZYM JEST LĘK? SKĄD SIĘ BIERZE? JAKIE SĄ FIZJOLOGICZNE I PSYCHICZNE PRZYCZYNY LĘKU? Dr Ellen Vora wyjaśnia, co łączy mózg, jelita i stany zapalne, oraz dlaczego sen i resetowanie w naturze są tak ważne. Ujawnia burzliwy romans alkoholu i lęków, i podpowiada, co jeść dla zdrowia psychicznego oraz jak leczyć nerwicę lękową poprzez rekalibrację układu odpornościowego. Zdradza, że siedzenie to nowe palenie, a ćwiczenia to nowy xanax. Podpowiada ćwiczenia świadomości chwili obecnej, medytacje oraz jak naprawdę powiedzieć „nie”, jak żyć z wysoką wrażliwością i dlaczego warto unikać pracoholizmu oraz wypalenia zawodowego.
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Pokonaj swoje lęki i odzyskaj spokój
- Narrated by: Anna Rusiecka
- Length: 11 hrs and 14 mins
- Release Date: 11-05-23
- Language: polish
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₹833.60 or free with 30-day trial
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Things I Got Wrong So You Don't Have To
- 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
- Written by: Pooky Knightsmith
- Narrated by: Pooky Knightsmith
- Length: 5 hrs and 16 mins
- Unabridged
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An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression. Part...
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Things I Got Wrong So You Don't Have To
- 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First
- Narrated by: Pooky Knightsmith
- Length: 5 hrs and 16 mins
- Release Date: 26-05-22
- Language: English
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₹504.38 or free with 30-day trial
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How I Learned to Live with Panic
- An Honest and Intimate Exploration on How to Cope with Panic Attacks
- Written by: Claire Eastham
- Narrated by: Claire Eastham
- Length: 7 hrs and 26 mins
- Unabridged
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Award-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people to anatomise how it can be managed.
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How I Learned to Live with Panic
- An Honest and Intimate Exploration on How to Cope with Panic Attacks
- Narrated by: Claire Eastham
- Length: 7 hrs and 26 mins
- Release Date: 23-06-22
- Language: English
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₹671.06 or free with 30-day trial
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I Really Didn't Think This Through
- Tales from My So-Called Adult Life
- Written by: Beth Evans
- Narrated by: Lauren Fortgang
- Length: 1 hr and 46 mins
- Unabridged
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Popular Instagram artist Beth Evans (197k followers) tackles a range of issues—from whimsical musings to deeply personal struggles—in this imaginative anti-guide to being your own person. Welcome To Adulthood! Hey, wait—where are you going…? Did you ever wish your best friend—the...
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I Really Didn't Think This Through
- Tales from My So-Called Adult Life
- Narrated by: Lauren Fortgang
- Length: 1 hr and 46 mins
- Release Date: 01-05-18
- Language: English
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₹863.81 or free with 30-day trial
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All the Little Monsters
- How I Learned to Live with Anxiety
- Written by: David A. Robertson
- Narrated by: David A. Robertson, Shelagh Rogers
- Length: 7 hrs and 56 mins
- Unabridged
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With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely...
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All the Little Monsters
- How I Learned to Live with Anxiety
- Narrated by: David A. Robertson, Shelagh Rogers
- Length: 7 hrs and 56 mins
- Release Date: 21-01-25
- Language: English
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₹1,404.03 or free with 30-day trial
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¡Hola, ansiedad!
- Las claves para comprenderla, transformarla y dejar de sufrirla
- Written by: Núria Gabernet i Díaz, Josep Escarré Reig - translator
- Narrated by: Marta Rodríguez Pandozi
- Length: 7 hrs and 45 mins
- Unabridged
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La ansiedad puede conducirte a la felicidad y al bienestar La ansiedad se considera una de las lacras de nuestro tiempo, y cuando se habla de ella lo habitual es tratarla como a una enemiga. Pero Núria Gabernet plantea una nueva forma de verla, te enseña a relacionarte con la ansiedad de...
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¡Hola, ansiedad!
- Las claves para comprenderla, transformarla y dejar de sufrirla
- Narrated by: Marta Rodríguez Pandozi
- Length: 7 hrs and 45 mins
- Release Date: 02-05-23
- Language: spanish
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₹671.06 or free with 30-day trial
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