Showing results for "Ideas" in Running & Jogging

Running, trails, mountains and SNACKS! Host Kingsley and Co-host Abie explore it all! From training, motivation, recovery and smashing race day! We hope to guide you along the way, each week interviewing new guests and athletes!

If you are thinking about a first ultra marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ...