Showing results for "In Confidence" in Psychology & Mental Health

NATIONAL BESTSELLER Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result in “the ultimate guide to thinking about risk” (Charles Duhigg, author of The Power of Habit). “A big favorite among...

Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals. Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias.

If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences.

Tired of swimming with the sharks? Fed up with that big ape down the hall? Real animals can teach us better ways to thrive in the workplace jungle. You’re ambitious and want to get ahead, but what’s the best way to do it? Become the biggest, baddest predator? The proverbial 800-pound gorilla?...

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in...

In Boundaries for Leaders, clinical psychologist and bestselling author Dr. Henry Cloud leverages his expertise of human behavior, neuroscience, and business leadership to explain how the best leaders set boundaries within their organizations--with their teams and with themselves--to improve...

A mindfulness and design podcast on building your creative confidence while taking care of your mental health

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful Harvard and...

When BIC, manufacturer of disposable ballpoint pens, wanted to grow, it looked for an idea beyond introducing new sizes and ink colors. Someone suggested lighters. LIGHTERS? With an idea that seemed crazy at first, that bright executive, instead of seeing BIC as a pen company—a business...

"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country...

Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. Sissy offers you practical, well-researched tools that will make a difference in your life—and the lives of your children.

The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great...

You’re about to discover the key to instant confidence. Offering quick-fix confidence boosts based on the principles of NLP (Neuro-Linguistic Programming), this easy-to-use, down-to-earth guide will enable you to overcome the key barriers to confidence that can affect all areas of your work and personal life, from big presentations to awkward social situations.

A peak-performance expert maps out a revolutionary new practice—Hedonic Engineering—that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections—helping us...

**Top 5% Globally Ranked Podcast** Eye-rolls, one-word answers, and preteen attitude leaving you drained? Struggling to communicate, stay calm, or build simple habits that actually work? You’re not alone, mama—and you don’t have to parent in survival mode. 💛 I’m Miriam, a bilingual Christian homeschooling mom of a teen and preteen, certified parenting and life coach, and lover of coffee and good conversations. After losing my mom, I realized my parenting style was driven by stress, not intention. I rebuilt my motherhood through faith, emotional regulation, mindset shifts, and ...

Explore the fascinating world of psychology and the human element of trading with Agnieszka Wood, a seasoned trader with over a decade of experience and a highly regarded Trading Mindset Coach. Take a deep dive into different perspectives to help you navigate the emotional ups and downs of trading with self-compassion and confidence. Whether you're just starting out or you're a seasoned pro, this podcast will be your trusted companion, providing support on your trading journey!

There is a yearning inside of you for a deep and meaningful relationship with God. You love Him, but not as much as you know you could. Or should.You struggle with feelings of guilt because you know that often you’re just going through the motions rather than eagerly drinking from the well that never runs dry.You go through spurts of motivation and excitement and then crash down on feelings of discouragement, apathy, or hopelessness.I know what it’s like to feel just a little lost. A little bit stuck. Or even, just flat-out complacent.I understand that the reality of mom life and the ...

In Rekindling Desire, author and women’s empowerment advocate Alice Jackson takes you on a warm, candid, and deeply practical journey to reclaim your sensuality, emotional intimacy, and self-assurance beyond menopause.

No hablo de qué es el miedo sino de cómo eliminarlo. No es un lenguaje vago ni metafísico sobre el universo y la vida, sino un sistema probado para eliminar tus miedos. Todos. Sin irse por las ramas ni divagaciones espirituales. ¿Tienes miedo y no quieres perder tus sueños por no saber vencerlos? ¿No quieres perder más oportunidades por culpa del miedo?

Acclaimed journalist Cathryn Jakobson Ramin takes readers on a lively journey to explain what happens to memory and attention in middle age. Anyone older than forty knows that forgetfulness can be unnerving, frustrating, and sometimes terrifying. With compassion and humor, Jakobson Ramin sets...