Showing results for "In For Keeps" in Self-Help

Find comfort in dark times and grow your trust and faith in God with this inspiring and insightful guide from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. All of us will go through dark times that we don't understand: a difficulty with a friend, an unfair...

Brought to you by Penguin. FROM THE HOST OF THE #1 WE NEED TO TALK PODCAST 'This book is for anyone who wants to keep love by sustaining a long-term partnership. That could be a marriage, or it could be that you’re just cohabiting with someone. Or perhaps you’re at an earlier stage of a...

FOREWORD BY DAVE ASPREY Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren't following through? Do you feel completely stuck in life? If things haven't been going the way you've planned...

In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success. This isn't just another...

Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.

What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.

Life may be challenging, but there are always ways that you can manage and improve yourself. After all you are in control! We will be sharing at least 100 ways to practice self-care taken from my book "Too Busy for You?" available on Amazon. There will be something for everyone! Listen in for the opportunity to learn from the wisdom of a true WELLNESS PIONEER - Carol Ebert RN, Wellness Specialist. Connect with me: carol@carolebert.com https://www.carolebert.com https://www.instagram.com/carolebertwellnesscoach/ https://www.facebook.com/NurseWellness https://www.your3rdact.com/

With her ability to deliver cutting-edge information in a light-hearted style, bestselling author Leil Lowndes has made a career of teaching the secrets of successful interaction. In How to Re-Spark and Keep Chemistry in Your Relationship Forever, based on the latest findings in cognitive science, Leil teaches listeners easy communication strategies and techniques for how to re-spark that elusive feeling of chemistry - and sustain it when the relationship moves to the next level.

This bundle includes the following four Subliminal Guru titles: Control Your Emotions - manage your feelings by finding the strength to keep negative, unwanted, and unhelpful thoughts out of your head. Stop Worrying - kiss your worries good-bye as you learn how to let your cares and concerns simply melt away to leave you peaceful and stress free. Overcome Anxiety - recover your self-control by calming your nerves and quieting your mind, helping you to regain your poise and focus.

A groundbreaking, definitive work on how to build women's power. Keep Marching is a practical guide and highly researched examination of the barriers that hold women back and how to overcome them. Author Kristin Rowe-Finkbeiner - the executive director of MomsRising, and a keynote speaker at the 2017 Women's March in Washington, D.C. - presents compelling data, timeless action plans, thought-provoking stories, a proactive agenda for change, and inspiration for how women can create change in their everyday lives and in the country as a whole.

Multi-talented Cameron Daddo has been a part of the Australian entertainment scene since the late '80s. But you might be surprised to learn that, despite appearances, he grew up lacking confidence. He was a stutterer as a kid, then a restless student and uni dropout, before going on to build a life in showbiz. In this memoir, Daddo shares the valuable lessons he's learnt along the way, some very publicly – the rejections, the victories and everything in between.

Control Your Emotions - Keep Emotions in Check with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am always centered and calm; I am able to control my feelings; I focus on positive emotions; I experience emotions objectively; My emotions are within my control; I stay calm in stressful situations.

If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships-whether it's with family, friends, partners, or other relationships. So, how can you reduce the impact of OCD on your relationships? Drawing on evidence-based practices, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms-before they hijack your relationships.

Stop Blushing - Keep Red Cheeks in Check with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am comfortable in my own skin; I feel cool and relaxed; I am at ease around other people; my self-esteem is strong; I am comfortable when others pay attention to me.

Sweating is the body's way of getting rid of heat. But excessive sweating is usually triggered by nervousness and anxiety. You get stressed because you're running late, are unprepared, or feel apprehensive about meeting someone, and that makes you even more nervous - resulting in further sweating. It's time to undo unnecessary sweating - with help from hypnosis.

Soundsphere magazine's Stew Baxter (and drummer for Hull post-punk's LIFE) talks to some of the music industry's biggest personalities to discuss career highlights, mental health awareness and more. For more information visit: https://www.soundspheremag.com/

Do you need a little motivation to keep up your exercise schedule so that you can stay in shape? You have worked hard and sacrificed to lose weight, so don’t backtrack now! Keep your body the way you want it with Guided Meditation to Keep the Weight Off. By using the Guided Meditation to Keep the Weight Off program, you will practice extreme self-control while gaining the motivation you need to stick to your diet and workout routine. Guided Meditation to Keep the Weight off will work with your subconscious mind to keep you on the track to health and energy!