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Instructions Not Included will explore the various worries, stories, fears, and milestones that come with being a dad. It will delve into the challenges and joys of fatherhood and how it can impact a man's mental health. We will cover topics such as the pressure to provide for and protect one's family, the difficulties of balancing work and family life, and the emotional ups and downs of parenthood. The podcast will also discuss the importance of self-care and seeking support in order to maintain good mental health as a father. Instagram: @Alaska_Dad_ Twitter: @Alaska_Dad_

Exploring how to navigate job searching and networking for media students and new grads.

A podcast where we try to find some of the pieces to make our lives feel a little bit more normal. Coming from different walks of life, we'll try to spark conversation that mentally stimulates us and challenges the way we think. Along the way we hope to build a community that embodies "less judgement and more kindness" as we work towards a space that encourages and inspires each other. Tune in as we talk about health (mental and physical), relationships, personal growth and more! Please leave us a review and let us know what you think!Reach out, we'd love to hear from you:Email: dmlifeini@...