Showing results for "Internal Improvement" in Education

The Internal Shift Show is a calm, reflective podcast for people who feel stuck, overwhelmed, burned out, or at a crossroads and don’t yet have clear answers.This is not a motivational show and not a place to perform success. Each episode offers a quiet space for real conversation—where guests and listeners explore what’s happening internally before decisions are made, identities change, or the next step becomes clear.The show focuses on clarity, self-awareness, emotional processing, and the internal shifts that happen during life transitions, career uncertainty, burnout, and personal ...

Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.