Showing results for "Internal Improvement" in All Categories

IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.

Welcome to the communication-intensive Fifth Wave where achievement is more than just graduating from a good school and obtaining a set of skills. In an era where information travels and technology spreads almost instantaneously, the next frontier is about us, not the external forces that we often blame for our own lack of achievement. Great strides and advantages in competitive business are now attained through self-knowledge, available to everyone regardless of your skills or education.

Each episode - we call case investigation - pulls from real-world experience, personal struggle, and street-earned wisdom to crack open the case files we hide: fear, failure, identity, trauma, and toxic programming. This isn’t self-help fluff, but a space for hard truths and raw conversations. Not just a retired cop’s view, but one shaped by life as a child, teen, young adult, accountant, firefighter, officer, detective, and leader. One man. One mic. And the resolve to interrogate what most people run from — ourselves.

🔮 Internal Crossroads ~ Where the physical and metaphysical collide✨ Hosted by Trish Moulton ~ spiritual medium, published author, paranormal investigator, and neurodivergent mum of three ~ Internal Crossroads is a raw, real, and reflective space for stories that live between the lines of reality.🌀 With over 40 years of experience in energy work, spiritual development, and the unexplained, Trish brings you conversations that aren’t always polished ~ but they are honest. From soul-stirring spiritual truths to strange visitations, hybrid dreams, grief awakenings, and contact with ...

Dr. Jeffrey Gurian shares in his book Healing Your Heart, By Changing Your Mind - A Spiritual and Humorous Approach to Achieving Happiness how he has learned through his own personal experience and years of study to overcome all the above and more. Burdened with a severe stutter until he was in his 20's and beyond, seemingly unable to be helped by therapy, and combined with the confusion of A.D.D. and a bit of O.C.D. thrown in, he was faced with having to deal with that for the rest of his life.

Spirituality and self improvement combined into simple, broken down concepts geared for the beginner who is looking to grow from the source; within.

It’s time to stop talking about the challenges of internal communication and instead, start focusing on achieving results! Through this podcast, we strive to improve the workplace environment so organizations recognize employee value, improve engagement, boost morale, and encourage innovation through enhanced dialogue and communications methods. More than ever, employees crave to find fulfillment in the workplace and to be treated as an integral part of the organization. Companies desire to build trust and loyalty with their employees by creating value in and enhancing their internal ...

internal journeys is a podcast about healing from CPTSD, self-discovery, and inner growth. Hosted by Kirsten Blaine, each episode blends astrology, tarot, and inner child work to guide you on your path to healing and personal transformation. ✨🌙 it is the doorway to your own self-discovery, self-love and acceptance.

You’ve done all the right things in life, building a successful career, home, and social life. But still, something is missing. Your inner voice is getting louder and you can’t ignore the sense that you’re being called to something deeper. Join me on the Internal Affairs Podcast as we redirect our focus away from the material world of status and superficialities and unlock our inner wisdom, exploring the basic truths about who we are and why we are here. Together, we are creating a community of wholeness and support, where all are welcome to search inside yourselves. It's an inside job!

Internal Thoughts Podcast brings in the daily life of me (Joseph) and expressing my inner thoughts and broadcast it out for the people who want to hear (almost) the same thought process. Thinking really brings out your authentic self and when exposing yourself to the public, even though it feels like a vulnerability, it brings more a human feeling of relatability. Go follow my Social Media outlets:Instagram: @joesalazar13 and @_orionapparel_Facebook: Joseph Salazar, FB page: @0rionApparelTwitter: @joesalazar0 and @OrionbiznizSnapchat: d3adinsid36

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

This podcast is an internal monologue that highlights my beautiful personas. My inner and outer worlds have healing conversations with one another and guest. As well as share their theories, create poems/skits, and simply have fun expressing and strengthening their persona.