Showing results for "Interpersonal Development" in All Categories
-
-
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
- Boost your mood and reduce your anxiety in 10 minutes a day
- Written by: Owen O’Kane
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...
-
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
- Boost your mood and reduce your anxiety in 10 minutes a day
- Length: 4 hrs and 41 mins
- Release Date: 23-06-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,071.00 or free with 30-day trial
-